Learn how to lose love handles fastest way possible
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Questions & Answers : It isn’t like I’m fat, but I’m just not comfortable with the way my stomach and abs look. Any way to improve? I have an elliptical, weights, and a bike machine but I don’t know if those will help much for the stomach area. I just want a flat stomach and [...]
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ivefoundmysoulmate asked: I’m male and not big by any means. I’m 25, 5′8″ and weigh 11 1/2 stone. I’m broadly built and really flat front to back but sideways i’m wide and have love handles! I’ve started going to the gym and have been 8 times in the last 10days. I’ve been running for 25mins [...]
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hoomanagha asked: I go to the gym 3 times a week. 2 times cardio and one time weights, I am 35 and dont want to lose more wight but the love handlies are still there. Any good tips to get rid of them/
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Martin G asked:
I go to the gym 4 times a week now doing mostly weights as I want to build mass but my shape is seriously let down by love handles. I do a 5 min warm up and cool down and spend roughly 1 hour 15 in the gym. I use the treadmill, [...]
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John M. asked:
I am currently in a weight lifting class, but my question is what can you do with weights to lose the waist. There isn’t any treadmeals or bikes, just weights and bars etc. Is there anything i can do to work out this area more?
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