Lose Love Handles » Weight Training http://www.loselovehandles.org Learn how to lose love handles fastest way possible Fri, 09 Apr 2010 10:05:55 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 Which exercise should I do to lose my Love-handles? http://www.loselovehandles.org/lose-love-handles/which-exercise-should-i-do-to-lose-my-love-handles.php http://www.loselovehandles.org/lose-love-handles/which-exercise-should-i-do-to-lose-my-love-handles.php#comments Sat, 27 Jun 2009 03:45:26 +0000 admin http://www.loselovehandles.org/lose-love-handles/which-exercise-should-i-do-to-lose-my-love-handles.php lose love handles
I_have_sth_to_say asked:


I’m currently exercising and maintaining a healthy eating plan to lose 8lbs and tone my body,I run/walk for 35 mins a day and do some other cardio,bit of weight training etc. but Which exercise should I do to lose my Love-handles?

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Sammy asked:

I’m 6′2″, 190, I am in average shape but have some stubborn belly fat and love handles that are way too big. I usually do weight training one day, then the next day do cardio. I usually run 1.5 miles in about 10 minutes. Is that enough? Can anyone recommend anything else that will help shed some pounds, I try to swim when I can or cycle. How long should I do those activites for?

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