Lose Love Handles

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Weight Training

I_have_sth_to_say asked: I’m currently exercising and maintaining a healthy eating plan to lose 8lbs and tone my body,I run/walk for 35 mins a day and do some other cardio,bit of weight training etc. but Which exercise should I do to lose my Love-handles?

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Sammy asked:
I’m 6′2″, 190, I am in average shape but have some stubborn belly fat and love handles that are way too big. I usually do weight training one day, then the next day do cardio. I usually run 1.5 miles in about 10 minutes. Is that enough? Can anyone recommend anything else that [...]

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