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	<title>Lose Love Handles &#187; Treadmill</title>
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	<link>http://www.loselovehandles.org</link>
	<description>Learn how to lose love handles fastest way possible</description>
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		<title>How to get rid of love handles and big belly?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles-and-big-belly.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles-and-big-belly.php#comments</comments>
		<pubDate>Fri, 07 Aug 2009 15:45:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Arm Workouts]]></category>
		<category><![CDATA[Tiny Bit]]></category>
		<category><![CDATA[Treadmill]]></category>

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		<description><![CDATA[Q&#038;A Chick asked: I&#8217;ve been running on the treadmill, doing arm workouts, and ab workouts for 2-3 months now&#8230; at least 4-5 times a week.
Everything seems to be thinning down except for my love handles. And when I eat just a tiny bit, or drink the littlest bit of water, my stomach manages to bulge [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/love_handles221.jpg"><img src="/wp-content/uploads/cc/love_handles221.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>Q&#038;A Chick</strong> asked: </em><br/><br/><br/>I&#8217;ve been running on the treadmill, doing arm workouts, and ab workouts for 2-3 months now&#8230; at least 4-5 times a week.</p>
<p>Everything seems to be thinning down except for my <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>. And when I eat just a tiny bit, or drink the littlest bit of water, my stomach manages to bulge out, no matter how many ab workouts I&#8217;ve done.</p>
<p>Any fix? Or just continue what I&#8217;m doing?<br/><br/></div>
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		<slash:comments>7</slash:comments>
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		<title>Best gym equipment for getting rid of love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/best-gym-equipment-for-getting-rid-of-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/best-gym-equipment-for-getting-rid-of-love-handles.php#comments</comments>
		<pubDate>Mon, 29 Dec 2008 19:19:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[How To Lose Love Handles]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Weights]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=239</guid>
		<description><![CDATA[Martin G asked: 
I go to the gym 4 times a week now doing mostly weights as I want to build mass but my shape is seriously let down by love handles. I do a 5 min warm up and cool down and spend roughly 1 hour 15 in the gym. I use the treadmill, [...]]]></description>
			<content:encoded><![CDATA[<div><em><strong>Martin G</strong> asked: </em></p>
<p>I go to the gym 4 times a week now doing mostly weights as I want to build mass but my shape is seriously let down by <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>. I do a 5 min warm up and cool down and spend roughly 1 hour 15 in the gym. I use the treadmill, rowing machine, cross trainer and bike. Which of these is the best for ridding me of these horrible fatty bits? How long should I spend on a piece of kit?</div>
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		<title>Which machine or excercise is better to lose love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/which-machine-or-excercise-is-better-to-lose-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/which-machine-or-excercise-is-better-to-lose-love-handles.php#comments</comments>
		<pubDate>Sun, 27 Jul 2008 04:26:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Treadmill]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=41</guid>
		<description><![CDATA[Chris asked: 
Is the treadmill better or elliptical?? i have really big love handles and need to lose about 40 pounds!
]]></description>
			<content:encoded><![CDATA[<div><em><strong>Chris </strong>asked: </em></p>
<p>Is the treadmill better or elliptical?? i have really big <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> and need to lose about 40 pounds!</div>
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		<slash:comments>3</slash:comments>
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