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	<title>Lose Love Handles &#187; Running</title>
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	<link>http://www.loselovehandles.org</link>
	<description>Learn how to lose love handles fastest way possible</description>
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		<title>How can i lose my belly fat and love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-can-i-lose-my-belly-fat-and-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-can-i-lose-my-belly-fat-and-love-handles.php#comments</comments>
		<pubDate>Sun, 30 Aug 2009 09:29:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Good Answer]]></category>
		<category><![CDATA[Little Bit Of Love]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[shannon asked: Hi I&#8217;m shannon. I&#8217;m 13 and i&#8217;m 5&#8242;2. I have a little bit of love handles and some belly fat that i need to get rid of. Me and my family are leaving for the beach in about 4 weeks. I really want to be fit for the beach. I have tried running [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/love_handles204.jpg"><img src="/wp-content/uploads/cc/love_handles204.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>shannon</strong> asked: </em><br/><br/><br/>Hi I&#8217;m shannon. I&#8217;m 13 and i&#8217;m 5&#8242;2. I have a little bit of <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> and some belly fat that i need to get rid of. Me and my family are leaving for the beach in about 4 weeks. I really want to be fit for the beach. I have tried running and drinking lots of water and eating fruit but its not working. PLEASE HELP ME!! *first really good answer will be BEST ANSWER*</p>
<p>Thank you!<br/><br/></div>
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		<slash:comments>6</slash:comments>
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		<title>Best Way to lose love handles and man *****?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/best-way-to-lose-love-handles-and-man.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/best-way-to-lose-love-handles-and-man.php#comments</comments>
		<pubDate>Mon, 09 Mar 2009 01:06:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[High Chool]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/best-way-to-lose-love-handles-and-man.php</guid>
		<description><![CDATA[Reynn asked: hello I am a senior in high chool. I used to be a pretty big kid put i am droping weight. i have started eating healthier and running a bit more than usual, but my man ***** and love handles havent gone down at all. any ideas to help me out? me mid [...]]]></description>
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<div><em><strong>Reynn</strong> asked: </em><br/><br/><br/>hello I am a senior in high chool. I used to be a pretty big kid put i am droping weight. i have started eating healthier and running a bit more than usual, but my man ***** and <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> havent gone down at all. any ideas to help me out? me mid stomach and face and arms look much better put the top area and bottom are just UGH!<br/><br/></div>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How can I get rid of the small amount of love handles I have left?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-can-i-get-rid-of-the-small-amount-of-love-handles-i-have-left.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-can-i-get-rid-of-the-small-amount-of-love-handles-i-have-left.php#comments</comments>
		<pubDate>Fri, 27 Feb 2009 15:47:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/how-can-i-get-rid-of-the-small-amount-of-love-handles-i-have-left.php</guid>
		<description><![CDATA[R. K asked: Everday, I&#8217;ve been running 2 miles and doing hundreds of different kind of ab exercises.  I&#8217;ve also been eating well, avoiding all fatty, high calorie foods, and eating lots of fruits and vertables.  I have lost weight, but I still have a little bit of chub around my love handles! [...]]]></description>
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<div><em><strong>R. K</strong> asked: </em><br/><br/><br/>Everday, I&#8217;ve been running 2 miles and doing hundreds of different kind of ab exercises.  I&#8217;ve also been eating well, avoiding all fatty, high calorie foods, and eating lots of fruits and vertables.  I have lost weight, but I still have a little bit of chub around my <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>!  How can I get rid of this last little bit?<br/><br/></div>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>How to lose love handles without running?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-to-lose-love-handles-without-running.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-to-lose-love-handles-without-running.php#comments</comments>
		<pubDate>Thu, 25 Dec 2008 01:24:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[How To Lose Love Handles]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=266</guid>
		<description><![CDATA[Kozmo asked: 
im trying to bulk up a lil cuz im too skinny, but im getting love handles now and i hear you have to run to get rid of them, but the problem with running is that it makes my legs skinnier so is there a way to get rid of them without having [...]]]></description>
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<div><em><strong>Kozmo</strong> asked: </em></p>
<p>im trying to bulk up a lil cuz im too skinny, but im getting <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> now and i hear you have to run to get rid of them, but the problem with running is that it makes my legs skinnier so is there a way to get rid of them without having to run</div>
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		<slash:comments>2</slash:comments>
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