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	<title>Lose Love Handles &#187; Muffin Top</title>
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	<link>http://www.loselovehandles.org</link>
	<description>Learn how to lose love handles fastest way possible</description>
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		<title>What are effective excercises for getting rid of love handles/back fat?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/what-are-effective-excercises-for-getting-rid-of-love-handlesback-fat.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/what-are-effective-excercises-for-getting-rid-of-love-handlesback-fat.php#comments</comments>
		<pubDate>Mon, 24 Aug 2009 03:28:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Excercises]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Muffin Top]]></category>

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		<description><![CDATA[Malted asked: I&#8217;m not looking to lose any weight, as I&#8217;m not overweight at all, I&#8217;m simply looking to tone or prevent love handles from becoming a muffin top&#8230;.looking for any excercises that work well for this area?
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			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/love_handles207.jpg"><img src="/wp-content/uploads/cc/love_handles207.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>Malted</strong> asked: </em><br/><br/><br/>I&#8217;m not looking to lose any weight, as I&#8217;m not overweight at all, I&#8217;m simply looking to tone or prevent <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> from becoming a muffin top&#8230;.looking for any excercises that work well for this area?<br/><br/></div>
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		<title>What is a good work out for my love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/what-is-a-good-work-out-for-my-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/what-is-a-good-work-out-for-my-love-handles.php#comments</comments>
		<pubDate>Thu, 06 Aug 2009 22:51:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Muffin Top]]></category>

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		<description><![CDATA[Miss. Figuring It Out asked: Hi, I am 5&#8242;2&#8243; and weigh 125lbs.  I am not looking to lose a ton of weight, I just want to tighten my love handles.  I don&#8217;t have like a muffin top, but I want to tone up my sides.  I run twice a day for 25 [...]]]></description>
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<div><em><strong>Miss. Figuring It Out</strong> asked: </em><br/><br/><br/>Hi, I am 5&#8242;2&#8243; and weigh 125lbs.  I am not looking to lose a ton of weight, I just want to tighten my <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>.  I don&#8217;t have like a muffin top, but I want to tone up my sides.  I run twice a day for 25 mins and I switch from abs to arms to legs on different days, but I still don&#8217;t know how to work on my sides, HELP please.<br/><br/></div>
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		<title>What&#8217;s the best way to get rid of love-handles/muffin-top?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/whats-the-best-way-to-get-rid-of-love-handlesmuffin-top.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/whats-the-best-way-to-get-rid-of-love-handlesmuffin-top.php#comments</comments>
		<pubDate>Wed, 29 Apr 2009 17:54:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Muffin Top]]></category>
		<category><![CDATA[Stomach]]></category>

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		<description><![CDATA[Owl. asked: I **** having it because it makes me feel self-conscious. I&#8217;ve got a nice enough body other than that, my stomach is just right, but I can&#8217;t get rid of my love-handles. Are there any specific exercises that can help?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/love_handles117.jpg"><img src="/wp-content/uploads/cc/love_handles117.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>Owl.</strong> asked: </em><br/><br/><br/>I **** having it because it makes me feel self-conscious. I&#8217;ve got a nice enough body other than that, my stomach is just right, but I can&#8217;t get rid of my love-handles. Are there any specific exercises that can help?<br/><br/></div>
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