Lose Love Handles

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Emma asked: I am a college athlete and I fell I am in good health, but my love handles always seem to bother me. I workout all the time and I play volleyball everyday. Is there a specific exercise I can do to get rid of my love handles?

{ 9 comments }

Cassandra asked:
I am 5′9″ and 135 pounds. Past pregnancies have done a number on my mid-section. What is an effective way to hide the love handles I have acquired over the years?

{ 4 comments }

Tara asked:

I am 16 year old i weigh mayb 180… I’m very comfortable with my shape except for my mid-section…i **** it… how can i get toned in that area?

{ 1 comment }