Questions & Answers : I want to lose a bit of weight where my love handles are, but I’m not sure how to. How can i do this. If possible, i would like to do it without all the crunches, chin ups, etc…
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Posts tagged as:
Love Handles
Questions & Answers : I’m a pretty small girl 5′2 and weight 107lbs so I’m trying to avoid dieting. I have very small love handles yet still want to get rid of them. Ideas?
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Questions & Answers : My love-handles aren’t too large, but they’re starting to get more visible. My belly flap also makes me self conscious when I have a normal shirt on.
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Questions & Answers : I don’t have big love handles just slight ones. I want to get rid of it before it starts to get worst. What are a few exercises that get rid of them well or fast or something. Thanks.
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Questions & Answers : I weigh about 105 pounds , and i’m 5′1″ .
I want to get rid of my “love handles” and tone my stomach in time for bathing suit season (mid july)
what would i have to do in order to do this?
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Questions & Answers : I got really bad love handles how can I get rid of them? I’m looking for exercises, and other remedies.
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Questions & Answers : Here’s the scoop: I am petite, 5′2 and weight about 125 pounds, but my stomach is not firm, and I have some love handles that just won’t go away. I am considered skinny, but cellulite is visible on my stomach, how do I firm up? I’m assuming it won’t take a [...]
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Questions & Answers : Well my love handles second to my stomach are the biggest of my body.
what shirts.. errm flatter them?
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Questions & Answers : I’ve lost quite a bit of weight in the past few years by basically cutting my meals in half. I still have love handles, however and can’t seem to get rid of them. The thing is, all of the exercise programs to get rid of them include a healthy [...]
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Questions & Answers : I work out almost every day doing cardio for 20-30 minutes. I have been trying to get rid of my love handles for some time now. I try to eat healthier too. The problem is, they dont seem to go away or even get smaller. The scale says I am losing [...]
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Questions & Answers : I’m about 5′ 8″ and 130 lbs, but i have love handles. I run almost every day for about 3-4 miles. I will be going to mexico in one month and was wondering if it is possible to lose the love handles by then and how. Any advice would be greatly [...]
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Questions & Answers : I’ve had them since I gave birth and I’ve lost a bit of weight recently and the love handles are smaller but the are still theree!! it’s annoying..help!!
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Questions & Answers : i am 15 and an athlete but for some reason i am starting to get little love handles….and i am going on vacation soon…..what are some fast ways to get rid of my love handles?
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Questions & Answers : How the heck can i loose love handles? Is there a pill or something i can take that is recomended by people? Or do i just have to exercise my **** off to get rid of them? I would prefer a pill but if there isn’t one out there then can [...]
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Questions & Answers : What is the best way to lose love handles doing home exercise?
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Questions & Answers : What exercise can I do to eliminate love handles. I want my sides to be straight down with no curve.
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Questions & Answers : i have senior pictures coming up, and i want to lose my stomach. it’s mostly my love handles. and crunches don’t really work for me, like i don’t get sore from them
any advice?
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Questions & Answers : I have major love handles….i’m currently working out and i’m trying to get rid of them….in the mean time, what could i wear to mask them?
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Abi asked: I’m looking for some workouts to add to my routine. Right now, I’m doing reverse crunches, crossover-air bike, and some sideway turning things. I do not have access to weights where I live, and I would like to remove my love handles and maybe some of the fat on my lower abs. I’m [...]
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princess09 asked: I work out at a gym around 3 or 4 times a week, but i have questions about what not to eat and how many calories should i intake in a day? I dont want to lose to much weight just to lose my love handles and a little off my thighs. I [...]
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Noisy Mime asked: Do you find love handles on a girl as attractive, unattractive, unimportant, etc.?
I’d like to hear your views.
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Malted asked: I’m not looking to lose any weight, as I’m not overweight at all, I’m simply looking to tone or prevent love handles from becoming a muffin top….looking for any excercises that work well for this area?
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Christina asked: Since i’ve had my 2 children, i’ve had love handles. I cannot get on the ground and do situps. Sit-ups hurt my back to much. Any ideas?
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Emily asked: The only places I have any fat are my love handles and thighs and it’s really noticeable because the rest of me is small. I don’t have any kind of equipment, what can I do?
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TInkerbell asked: I have huge, very fatty love handles from having a baby, how do I get rid of these?
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Miffy asked: I’ve been losing wait because I’ve been working out a lot lately but as i lose weight it just makes my love handles look even bigger. Any ideas?
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Krissi P asked: I’m 16 and I am really toned in my Stomach, but I have Love Handles. I am super self conscious of them,In fact I only wear sweat- shirts. I don’t really have the time to go to a gym, or have any equipment. so are there any exercises that I can do [...]
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rachel asked: no matter what I do I just don’t feel it in my love handles. anything that doesnt require going to the gym?
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sweetgurl2504 asked: Whats a good way to get rid of my love handles?the bulge on the side of my hips? My somach is pretty flat, its just the love handles I need help with. Exercises I can do without equipment would be best. Thanks!
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Lady Dragonfly asked: I have had two kids and now my **** isn’t what it was before the kids and I have love handles. Please anyone got any good ways to get it back and loose the love handles?
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Happy Mary asked: I need to get rid of love handles and some over lapping belly fat any suggestions? Also what type of food or fruit, veggies burn fat fast?
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Matthew Johnson asked: I’m 5′10” and have recently got myself down to 150lbs. I’m thrilled but only problem – my ’smallish’ gut that still hangs over my pants, love handles (look like women’s hips!) and I want to rid the bit of fat to the right of each knee on my inner thighs – any [...]
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x3everyonescreamyourheartout asked: Im trying to find what machine at the gym [Snap Fitness] works my love handles the best. HELP.
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Emosewami asked: I’m 14 and have massive love handles. The rest of my body isn’t too bad, but without the love handles, it would look much better! What are some good exercises to get rid of them?
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Dawn asked: How did you get rid of your love handles and thigh fat? But it has to be at home with no pills or ordering of anything like that please! I am curious because I want to get rid of mine too! How long did you see results and how long did it take [...]
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Ganesh asked: Will sitting in a sauna get rid of body fat and love handles? If so, how many minutes do I have to stay in the sauna per day?
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Filler asked: I’m fairly thin except for my gut and love handles, what exercises can i do to lose them?
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cheesefrystrawberries asked: Well not exactly love handles but I am kind of wide across. And I’d like to get rid of some of the fat there in a healthy way.
I already run 35 minutes on an elyptical and do some crunches and such.
What else can I do to get rid of this?
I have a yoga/balance [...]
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Ne.l.l.i.e.~b.e.l.l. asked: A year ago i got in a wreak and i couldn’t do much exercise and now i have love handles and I’m kinda pudgy. what’s cheap and works fast. I’ve tried riding bikes and stuff and it works for like a day. Anything helps
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Rou asked: Hello. So I know that in order to get rid of love handles you also need to do cardio. But what are some floor exercises I can do that will help get rid of them? I only have a very small amount of fat there. Because I am actually rather on the slim [...]
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Les Paul Girl asked: My love handles give me an hourglass-like figure, but when I wear jeans, they stick out and just look bad. I don’t want to lose my love handles, but I want to make them tighter. How do I do this?
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jjwifey18 asked: Trying to tone my stomach but not sure how to get the love handles to go away.
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Androgynous asked: I’ve lost 4 pounds this week. Now I need to lose 10 more.
Will my love handles go away too?
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Spark asked: I’ve been doing cardio each day, for 1 hr a day. For a month and 5 days now. My height is 5′9 and I weigh 160. How much longer do you THINK, it will take, if I dedicate myself into doing cardio each day for 1hr and continuing my diet plan?? I”ve lost [...]
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Ashton:) asked: I am 5′5 135 lbs. I have a flat stomach but I have Love handles.
How can i get rid of them? There genetic in my family.
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Melissa B asked: im at 122 now and im a 15 year old female and 5′8. i think i am in good shape for swim suit season except my huge love handles and big thighs how do i loose them?
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Samantha asked: I am 16, 118 lbs, and obviously a girl. I am also 5′ 6” if that helps. I wanna lose about 5-6 lbs in total of fat around my stomach and love handles. My mom told me to just exercise and do sit-ups, but is there any easier way? Also what should I [...]
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Chest N asked: I wanna lose my love handles. I no its hard but, any tips on how to lose and burn it fast? I have an exercise bike, can it help?
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jasonaldeanfan asked: i know situps and that kind of stuff but im looking for something effective and fast
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itsme asked: I was wondering if anyone knows of any exercises that help to lose love handles? (i’m a female if that makes a difference, not sure) Ones that have actually worked for you.
I know you can’t spot reduce, but i’m already pretty thin (5′8”, 120-125lbs) and my love handles just STICK OUT lol. i [...]
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mmm.mooney asked: I’m not talking about professional biking, but like riding your bike through the neighborhood with a friend- does it help rid love handles at all?
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B-ritt asked: I want to lose my “love handles” and was curious if anyone had any types of exercises I could try. ***I do not have access to any gym equipment or a DDR (Dance Dance Revolution) though. Thanks in advanced for any help or tips!!!
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Marty Short Fan asked: What exercises target that specific area? I know about the dietary side, but there’s still a pesky bit left there that I can’t shake.
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cocoa_mutt asked: how do I lose the love handles on the side of my stomach? any exersises? i’m 13
and a female
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.::*sHyLa*::. asked: I am so skinny but om my waist i have the love handles i want gone. How can i do it?
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bandfrk115 asked: I’m having trouble losing weight on my thighs,and I really want to lose my love handles,but I have trouble doing that…I try eating less,(don’t worry,i’m NOT starving myself,)and nothing works…I gave it time, and I excersised more often,but nothing seems to work…what is a good excersise that will lose either my fat from [...]
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Kamil K asked: Whats the best exercise to lose love handles, I only have small ones.
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sunshine asked: I’m almost 18 and i have huge love handles i really want them gone before the summer whats a somewhat easy work out i can do to get rid of them or at least a little by june any one know plllz tell me?
im not fat i have a six pack im just [...]
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Andy S asked: I’ve been working out for over a year and my whole body is now getting to be perfect… my only problem is love handles… they just won’t go away… is there a specific excercise that I should pay more attention to ?
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Ravyn asked: I have tried twists crunches eating healthy but i’m losing everything except my love handles…its really pissing me off.
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Led Zeppelin..
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RaverInbound asked: I am 5′9
190 pounds
i bench 195
i need to improve that
what can i do to improve that and become a little skinnier
my love handles are going out of control and my double chin is coming back ever since off season
so i need help please
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KC Girl asked: what is the best to lose weight around your belly?
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Les Paul Girl asked: My love handles make my waist look really small, giving me a curvy appearance. From the front, they look fine, but they make my **** look really flat. Any help here?
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sword of light asked: I’m a female in my early twenties, I’ve been exercising for a year and have lost over twenty pounds but can’t seem to lose my love handles. Any ideas on toning up that area?
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Kalii asked: what are some tips?
and what excersizes can i do to lose my love handles fast as possible.
also my stomach. & fat.
& is there anyway i can slim my face down a bit?
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VickyxIcky asked: Ok well I **** my figuree. I should be lean but I hav these annoying Love handles on my sides and pretty fat thighs. any good dieting or excercise tips?
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mmehrpour25 asked: i want to get that v-shape look.
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asked: I recently lost a lot of wait, but the only thing I can’t lose is my love handles =( How can I ?
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Fashion asked: Any workouts that actually work??
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asked: I am almost 5′9 inches and weight just under 119 pounds (around 53 kgs). I would like to tone up my arms and stomach and lose the love handles! How much weight do you think I should lose? And how can I achieve these goals?
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dani_nicolee11 asked: So im going on vacation soon and i really want to get rid of my love handles or at least tone them down. I need help with exercises and such. PLEASE HELP!
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*Ms Manners* asked: I love everything about my body, I’m 5′9″ and 126, but my love handles drive me nuts. Can someone tell me some good excercises.
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Scotty…The One Who Knows asked: i have been doing sit ups and side crunches forever and i still cant seem to lose my love handles, i am a swimmer so you would think that all the core work i do would help but it still doesnt, it is weird because i have some abs but [...]
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Led Zeppelin..
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Kimberliny asked: okay so i have these love handles and ive been excersing for the longest time trying to get rid of them. what should i do?
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hopeless_love_ox asked: I really want a flatter stomach, but don’t know any good ways of getting one. I mean, I’m not fat, I only weigh 125 but I just want a little bit of a flatter stomach. And as for love handles, I absolutely **** mine, is there any way of getting rid of those?
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Kimmy asked: I love my butt, but i have these love handles now.
how do i get rid of just the love handles??
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imme asked: I am in the process of losing weight. I can tell my stomach is going down, but I need my love handles GONE. Any suggestions? Negative and dumb comments please keep it to yourself!!!
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jared_lee_lee asked: I have love handles..i **** them! They are on my lower back and they hang over my jeans. I way 180 pounds and i cannot seem to get rid of them, even working out. They are right above my **** around my sides. Any advice on how to get rid of them (besides [...]
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Toasty_Latte asked: I need to lose more weight but what are some really strong exercises that will start working off my love handles?
My weight packs on around my stomach and handles so my main priority is to just to do exercises for those regions while I continue running.
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Rough Winter asked: i’ve been gaining unwanted weight in my mid section due to the birth control im on, and im finding it difficult to get rid of the love handles and my sides….and i cant really get to a gym nore do i have weights at home to work with….can any one help me?
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tootsiieerollx3 asked: I’m going to a pool party on 3.15.08 and I’m worrying about my love handles. well I’ve always wanted to lose my love handles. My stomach is fine and I’m skinny I’m just wide because of my love handles. What can I do to lose them and what’s a good routine . ? [...]
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Katie asked: I have been struggling trying to get rid of these stupid love handles. I would just like to know a few specific exercises that target the lower back. Thanks.
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annielu2u asked: I am a distance runner in track. I run for about 2 hours a day and am in pretty good shape, but i can’t get rid of those stupid love handles!! Does anyone have any things i could do to loose them? Thanks!
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Anna P asked: I have love handles and want to get rid of them What workouts work for getting rid of them?
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lauren asked: I have a flabby stomach, and some icky love handles.
any tips on how to make them go away reallyyy fast?
Can I have some exercise tips?
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Missie asked: Do side bends really not work to get rid of love handles? What if my arm extends over my head with a dumbell? What about using the wheel? Is that good for the love handles?
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alyssssahhh asked: Im 16, and I have an athletic soccer body about (135 lbs 5′6 ). Every time i wear jeans I feel like i get that side hang over , and in t-shirts I have huge love handles. I want to get rid of them before the summer. But how?
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Heather asked: I can’t afford to go to the gym, so what are some exercises that i can do at home? I really want to target love handles, and to make my stomach flatter.
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cityofangellss asked: Ok im aware that u cannot lose love handles unless u lose body fat, and am already dieting and exercising. but in the process i want to know if theres a way to “fool” into having smaller. and making them look less noticable in shirts
for instance, would working the obl
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Michael O asked: I am a 14 year old male and I am 6 feet tall and about 140 pounds. I run 7-10 miles a day and I also lift everyday. I have started doing crunches and oblique excerises and I want to know how long it will take to get rid of the love [...]
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Live.Laugh.Grow asked: How do you get rid of Love handles? N-e tips or suggestions?
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Poor Little Rich Girl asked: I **** my stomach and love handles, how do I lose them both, without losing my hips which I’ve grown to love?
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nevadamustang92 asked: I’m sixteen years old, skinny (except for the love handles, of course haha), extremely athletic, and very sick of my love handles. Please give me a quick (shows results as quickly as possible) and effective workout to lose them!
I’M NOT TRYING TO LOSE WEIGHT! I’m trying to get rid of love handles…GEEZ….stop spamming [...]
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annonomys asked: i have large love handles n their r not best for the ladies.
help me out pleeeeease!
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xsherieee asked: excercises, diets? i want to get rid of them quickly and im open to anything.
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-AlSmOnTt- asked: I was wondering what exercises you would do to lose love handles..
Any help would be nice.
Thx!
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Mimi asked: I want to lose my love handles (you know the fat on the side) thing is I do not want to lose allot of weight along with it. I want to focus solely on my stomach
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notofthisworld asked: If i run at least 1mile a day for a month will my love handles go down? I am 5feet even and my weight is 121. i really need to lose weight. im in a size 9 and i used to be in sizes 1,3,and 5. how can i lose this weight and [...]
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GO GREEN! asked: I’m 5.5 and I’m about 48kg. I’m not fat but I have a high metabolism so I can eat alot and not put on much weight, except for my love handles and slight tummy
What can I do? Help! thanks
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Shyne S asked: I’m fine with my body but I have love-handles showing…!! Every since I started my work in the office, which I’m in my chair most of the time, my love handles are increasing. I **** it! What is the best way to lose the middle area?
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Emily asked: I freaking **** my body.
I need to lose these love handles,
and my gut.
How do i do it?
help me. i sreiously need the help. im tired of getting made fun of by myself and others.
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Darlean asked: I really really want to lose my love handles by maybe nov. or dec.of this year what exercise targets that area of your body.. im 180 and 5′5 yeah im a little over weight but I love my lower body its just them dam love handles they get in the way of my [...]
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Jordan Burbidge 88 asked: i used to weigh a great amount but afte losing 3 stone i still have annoying love handles and would be thankful if anyone knows a way to reduce the size, without surgery ? thank you
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cutiepie asked: How can i lose my love handles fast? i am fourteen and a girl. i am not fat or anything. i weigh 115 lbs but i want to get rid of my love handles that i recently developed. is there an easy workout that i can do before i go to bed [...]
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Monster820 asked: I only know about when you lose weight it starts disappearing itself. And I’ve lost tons of weight but still have love handles. I do i lose them the only thing i know what to do is scissor crunches. PLEASE HELP!!!!
p.s i am a man
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Brooke P asked: I only wanna lose like 10-15 pounds because i weight 130 and just had a kid!
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greatness is cool!! asked: My love handles and the back is where i have some fat. I would love to lose it but I dont know why, Im skinny everywhere else and I really dont want to lose my booty lol so how can I?
Thanks everyone! xx
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**twinky** asked: What do you guy recommend? I have lost 10 pounds, look skinnier but I still have love handles.
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Reynn asked: hello I am a senior in high chool. I used to be a pretty big kid put i am droping weight. i have started eating healthier and running a bit more than usual, but my man ***** and love handles havent gone down at all. any ideas to help me out? me mid [...]
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Dave M asked: I am in the process of getting in shape to leave for the army. I am doing good but can’t seem to slim down my waist and “love-handles”. What can I do to lose it fast?
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erinarnal asked: I am a thin female already, but I have those love handles on each side above my hips and a little pouch under my belly button, what supplement could I take in order to help lose those when I go to the gym? Also any particular exercises I can do to help [...]
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Ebony asked: I’ve got love handles and i want to lose them fast, they annoy me and i get bullied for having them, i was thinking of liposuction, but that is an easy way out, help!!! need to lose them fast
what are side crunches and what kinda of diet would i need to go on [...]
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iluvcheer618 asked: i am going to the gym at least 4x this week, how long should i run to get rid of my love handles, i need them gone by june 16th, i have a wedding. and my diet is already good
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Courtney asked: I’m 15, and I’m in good shape. I like the rest of my body, but I just can’t lose the Love Handles and LOWER BACK FAT! I eat a healthy diet and I run a mile every day, along with millions of exercises people say work, but dont. I’m getting really frustrated, and [...]
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Melvina_Duka asked: I am 14 years old.
5′4
and i dont like my love handles.
how can i lose them?
I have been sticking to diet but i need a good
exersize plan.
I drink a lot of water and diet green tea.
thanks
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antman asked: im 14 years old and im male. im not overweight. im average. and these love handles on me look ugly with boardshorts. and please do not tell me that im overweight because i weigh 55 kgs. how do you get rid of them? waht exercise? please be detailed! thankyou! and how to lose [...]
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Caroline. asked: I’m 115 pounds and 5′0. I’m pretty much skinny except my very large love handles. would 5 or 10 pounds lose them? and how long would it take?
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Sebastian J asked: I have a chubby stomach and love handles..How can i get rid of them?
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The therapist / MSW asked: I am 34 and trying to get back in shape. I look good all around but I just cant get rid of these love handles.
Currently, I am running, playing tennis, jump rope, dieting, drinking 2-3 glasses of water a day.
Are there certain foods that destroy fat?
I appreciate your tips.
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R. K asked: Everday, I’ve been running 2 miles and doing hundreds of different kind of ab exercises. I’ve also been eating well, avoiding all fatty, high calorie foods, and eating lots of fruits and vertables. I have lost weight, but I still have a little bit of chub around my love handles! [...]
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jenny_chavez45 asked: is there anthing i can do to lose it fasst because prom is so close, my stomach is fine but my love handles are the worst. is there anything i can do to hide them if i can’t lose my love handles in time?
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Tay asked: Im just not flattered by the way my love handles are looking. I weigh 140 and im 5″6.
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krd12 asked: Is there a simple, at-home way to exercise that will eventually get rid of my love handles? After have reconstructive surgery on my knee, staying in shape has been rough. Any tips would be appreciated and websites as sources are even better. Thanks!
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Charleey asked: How should I get rid of my love handles? There the wors eof my body that i ****! They always flop over my pants waist.
Also what type of excerise should i use to strengthen my abs?
Thanks sooo much.
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TheAllKnowingFizz asked: Any special exercises to get rid of ‘relatively small’ love handles, or a flabby midsection?
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morningdrive19 asked: I just can’t seen to get rid of my love handles no matter how much i workout. Any suggestions?
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Minghag asked: What is the best way to do this? What exercises can I do? I don’t have very much fat around my stomach or hips/love handles/obliques I’m just trying to get rid of the fat as much as possible so I look better. What types of ffod should I eat to help me get [...]
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mylilteddybear5 asked: I really love the tops from abercrombie and fitch and i dont look so good in them because i have big love handles. the rest of my body is slim i just have thick love handles can someone please tell what kind of exercises will work. or how i can change to make [...]
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Alyssa asked: I know this is a bit silly, but I’m getting my belly button pierced in about 2 weeks and I need to lose the love handles & gut. It’s likely I’m not going to have washboard abs, but is there possibly something?
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urmom asked: I am pretty thin but I have love handles that kinda stick out and I would like to get rid of them.
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DunderMifflin asked: I have been doing sit ups for a while now, and I have noticed that I have been building up abs now. but i am not as concerned with getting abs as i am with just losing all this fat. The sit ups i’ve been doing are only giving me abs but not [...]
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Jari H asked: I want to have a flat tummy and no love handles, but idk what are the proper exercises to get one?
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nite_owl26 asked: Does walking on the readmill help at all? I’ve been doing crunches galore and I can feel that my stomach is tighter and just a little flatter but it doesnt seem like it’s gonna go any flatter. As for the love handles….. they havent bulged.
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jag777@ymail.com asked: So my 23rd birthday is coming up and I have big love handles! I want to know what is the best type of clothing to make it llok okay. I mean I’m not fat or anything I just have some there to grab onto. LOL. Can anyone help me please…..
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stayawayfromjuliet asked: What excercises can i do that will work my inner thighs love handles and my ****?
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jillianhummer12 asked: Im 14 years old and really unhappy with the way i look. Im not over weight but when i put my jeans on my love handles make everything worse looking. Is there any way to get rid of love handles fast?
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Smart Mark asked: I’ve added new of muscle to my arms and legs. Even some new muscle in my pecs. But the belly and love handles aren’t coming along with the reset of it. Suggestions?
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Shantreese asked: As a young teen what is an exercise I can do to get rid of love handles?
Also a easy exercise.
Oh yeah.
Some diet tips.
I dont need to but I wan to loose 15 pounds.
Im five foot five and I think Im 155 0r 150.
Im not sure.
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♥cherry pie♥ asked: Hi I’m 16, I’m 100 lbs and 5′ 3″
i’m short i know, lol
100 lbs is light, but i have nasty love handles!!!! Are there any excercises that will help me tone up a bit?
thank you!
{ 1 comment }
Emma asked: I am a college athlete and I fell I am in good health, but my love handles always seem to bother me. I workout all the time and I play volleyball everyday. Is there a specific exercise I can do to get rid of my love handles?
{ 9 comments }
Andrew asked: I know that fat loss isn’t an immediate type of thing, but I’ve been going to the gym for the past 2 months now, and for about a month, I’ve been doing cardio by means of going on a treadmill every other day for 30-45 minutes on a steep incline at about 3.3 [...]
{ 5 comments }
Mela asked: I am confident that I have lost some flab off my belly but my love handles don’t seem to be getting any smaller. What exercises or diets should I do to make them disappear?
{ 7 comments }
Angie asked:
I don’t think I’m fat, I’m just trying to get rid of some excess body fat on my thighs and my love handles won’t go away no matter what i do. Does anyone know of any exercises made to get rid of these, or a certain diet?
{ 7 comments }
Brandon asked:
I can diet for awhile, but it’s hard to keep it up. After I have a good month, I always gain the weight back. What to do guys?
{ 4 comments }
Drew asked:
I lost 30 pounds, but I can not seem to get rid of my love handles or my stomach. My stomach went down but i am looking to tone up. Everything I have tried so far as not worked, does anyone know of any exercises or diet programs that are meant [...]
{ 1 comment }
Girly asked:
I have lost probally 20 pounds but i cant seem to get rid of the last 5 i want to loose which is my love handles… Please help!
{ 11 comments }
Alex asked:
What are some simple exercises to lose love handles? Is walking & running a good workout for love handles? Thanks guys…
{ 9 comments }
Zippy asked:
I do crunches and have a relatively flat stomach. What are some good exercises to get rid of love handles?
{ 1 comment }
Martin G asked:
I go to the gym 4 times a week now doing mostly weights as I want to build mass but my shape is seriously let down by love handles. I do a 5 min warm up and cool down and spend roughly 1 hour 15 in the gym. I use the treadmill, [...]
{ 1 comment }
Kade asked:
I am a 15 year old boy and I weigh 166 pounds. I have medium sized man ***** and love handles. I really want to lose them before the summer. My goal weight is 133 pounds. I don’t want to hear about pills or books or surgery. Please help me!
{ 3 comments }
Sam asked:
I’ve recently gained weight and it all seemed to go to my center, at the love handles and lower back. Are there any good work out routines to help lose off fat in that particular area? Thanks for any help!
{ 6 comments }
Kozmo asked:
im trying to bulk up a lil cuz im too skinny, but im getting love handles now and i hear you have to run to get rid of them, but the problem with running is that it makes my legs skinnier so is there a way to get rid of them without having [...]
{ 2 comments }
Allie asked:
I recently lost a lot of weight. (yay!) I now have a trim stomach, but I still have small love handles. I have heard sit-ups which I will do, but does anyone have any other suggestions? I want to loose them fast so I can wear a bikini by the time our pool [...]
{ 4 comments }
Emily R asked:
I’m about 170 pounds, and I really need to slim down. I need exercises that I can do around the house, that help, because I don’t have any equipment to use. What kind of cardio can I do that will help me? And how the heck do you get rid of love [...]
{ 5 comments }
Vinnie asked:
I was just wondering if theres anything specific i should do at the gym… or just treadmilling and stuff will help me lose them? im not over weight i just have a problem with my love handles..and upper arms
tips? thanks
{ 1 comment }
Lorcan asked:
Love handles-fat on the sid eof your waist makes you look like 2 hourglasses! i cant run alot because of bad knees. i have asthma. i have bad joints. can anyone help with my weight loss problem???
{ 1 comment }
Liz asked:
What are some specific exercises that work the inner thigh an the hips where love handles can be? The rest of my body is fine, but those are the parts that just don’t seem to change no matter how much I lose weight. Help please?
{ 1 comment }
Hailey B asked:
My stomach is not very big but I do have these big humps on my sides some people call them love handles I like to refer to them as back fat or even my spare tire. I do Cardio everyday and I do other workouts but I need to know [...]
{ 0 comments }
Ben asked:
How do i love my love handles? im thin but i have little love handles, i want to lose them how do i?
{ 3 comments }
Kallie asked:
I’m not overweight in the least bit, but i have love handles and a flabby stomach. What are some good exercise routines to tone up and get abs and how long will it take to see results?
{ 2 comments }
Jen asked:
Regular meal of fish or chicken at lucnch time and I am exercising briskly on the orbitrac for 20 minutes each day plus walking fast for about 50 streets a day. I have lost weight for sure and size, but I can’t get rid of the love handles. Any suggestions? [...]
{ 11 comments }
Ms.Candy E asked:
What exercise can i do to lose my stomach and see immediate results? I also want to lose my love handles i don’t want to lose weight anywhere else on my body besides my stomach and sides any advice.
{ 3 comments }
Claus D. asked:
I’ve recently noticed love handles occurring, and I want to know:
1. What causes them?
2. How can I reduce/banish them and about how long will it take?
3. What is this person talking about?!
It may sound gross but if u spit in a bucket all the time for like the whole week u will [...]
{ 1 comment }
Clay asked:
My love handles have too much love to give and I really was wondering what are the most effective ways of getting rid of them. Exercise, diet etc….Thank you for your help!
{ 8 comments }
Jenn asked:
I am not fat but I have small love handles. They are annoying and I want to know how to get rid of them quick and easy.
{ 5 comments }
Sam asked:
Why are they called “love handles” anyway?
I know that when you exercise, you gain muscle and muscle weighs more than fat, so how can I lose weight without weighing more after exercising but still having more muscle than fat?
What exercises can I do that will help me gain muscle, but not weigh [...]
{ 4 comments }
Mom asked:
I gained a lot of weight with my son. (56 pounds) I have already lost 30 pounds but I still have 26 to go and hopefully a few more. I have a good layer of fat around my belly and love handles. YUCK!
{ 2 comments }
Danni D asked:
I would like to loose love handles on my hips and i would love to loose them as fastly as possible. Any exercise ideas or anything, i would love ! Thank you
{ 2 comments }
Nekky asked:
I’ve been working out at home, but i’m not sure what to do exactly to actually see some results. Yeah i was chubby when i was a kid and i kinda grew and lost the belly but not the love handles…) Am a 5′6 21 y/o male and weight about 155? Is that [...]
{ 3 comments }
Erin S. asked:
I am short and skinny, but my love handles don’t really match with the rest of my body.. What are some specific exercises I can do to burn fat around my hips (love handles)?
{ 3 comments }
Angie asked:
I am a really fit and healthy person as i do lots of sport and dance and i eat healthy, but i just can’t seem to get rid of my love handles and belly fat, any tips? or reasons why this is so?
{ 6 comments }
Alex asked:
I’m 16 years old, around 5′11″, and I weigh about 158 lbs. I’m no where near fat or overweight, but I have this annoying packet of fat around my waist and stomach. I’m active in sports, and I exercise a lot, including ab workouts. No matter what, I can’t get [...]
{ 2 comments }
Jill asked:
My trouble area are my love handles, the fat on my sides and lower back. What have you done to lose that weight without losing weight anywhere else, or what advice do you have on how one might go about doing that? Thanks!
{ 1 comment }
Lilly asked:
I want to get a tattoo on my side, and I could if I sat up perfectly straight at all times (because it elongates your sides), but I don’t…and I have love handles. What exercises can i do to get rid of love handles?
{ 6 comments }
Sonny asked:
What are some easy ways to loose love handles. I really don’t care if they are “safe” or not just as long as they work, thanks.
{ 3 comments }
Mario S. asked:
Hey guys, can someone please tell me what can I do to get rid of these annoying love handles? I am starting to commit to this this specific area. Thanks so much.
{ 3 comments }
Pia S. asked:
I have aquired a small set of love handles from being pregnant and they are SO hard to get rid of. I am not used to having them, I never had an ounce of fat on my before I was pregnant. I love my body but would just like to lose those [...]
{ 5 comments }
Jay B asked:
Well im a depressed guy. In school almost every guy has no love handles and they look really good. But whenever i see myself, i want to vomit. Is there any excercises that you recomend to lose that tire that is bothering me?
{ 5 comments }
Lilly asked:
I am 5.5 and i have the most wonderful legs ever but, my body is just normal, with a little more than i want around the midsection, mainly my sides. So what is the best way to lose them… im willing to do ANYTHING that WILL work. And that second one [...]
{ 2 comments }
Henry L. asked:
I’m 18 yrs old, 5′9′ and weigh 135 pounds, I’m actually pretty slim, but I still have a little bit of love handles and a little fat around my inner and outer thigh area. I jog and walk 5 times a week for an hour, I eat healthy, and have a flat [...]
{ 6 comments }
Cassandra asked:
I am 5′9″ and 135 pounds. Past pregnancies have done a number on my mid-section. What is an effective way to hide the love handles I have acquired over the years?
{ 4 comments }
Alex asked:
I do exercise everday, i run on the tredmill and ride the bike.i have stopped drinking sodas and always have water near me, but no matter what i do i cant seem to lose the fat around my stomach and the love handles. Can someone give me suggestions?
{ 9 comments }
Jason M. asked:
I know there is no exercise to lose just love handles specifically, but are there any activities, workouts, exercises, etc, that will help get rid of love handles, completely ? Or at least partially ? Please help!
{ 2 comments }
Kimmie asked:
Neither my love handles nor my thighs are very big but I would still rather they were as thin as possible….what is the best way to accomplish this? Thank you! :]
{ 2 comments }
Jonnie asked:
Man, these love handles are killin me.. So, are there any specific work-outs I could do to target my love handles?
Other than cardio and stuff.
{ 3 comments }
Amber asked:
Im not chubby or anything. but i do have big thighs i also have a little bit of love handles not so much but i wanna know how i can lose my love handles and get my thighs slim… Can anyone help?
{ 1 comment }
Angie M. asked:
Here’s my BIG problem. I want to lose the belly fat and the love handles that pour over my jeans. Does anyone have any tips at all? Thank you all.
{ 8 comments }
Sam asked:
I’m young and VERY self conscous and I have the start of love handles and I don’t want them or the pooch on my stomach so what kind of exercises will help get rid of these? Iam very active i play volleyball and soccer and softball and basketball but they are now just [...]
{ 10 comments }
Diana B. asked:
I am 17 and weigh 122 lbs, but i have love handles thanks to my mother. lol and i want to loose them! Any ideas?
{ 7 comments }
Henry asked:
I want to know a few help full tips that will help me get rid of my stomach fat and love handles ASAP!!! So please show me some effective ways to do that, thank you.
{ 4 comments }
Danceroni asked:
I don’t have love handles but I’m always afraid I may get them and they are really nasty so I am trying to make that never happen. Any tips or suggestions about exercises to prevent them?
-also any exercises for right below the **** on the back of your legs ?
{ 2 comments }
Katty asked:
I need some easy at home workouts to help work on the love handles, muffin top, whatever you want to call it. I’ve got the crunches for the 6 pack abs going fine but can’t seem to find anything to help with the sides.
{ 3 comments }
Mandy asked:
What exercises can i do at home that aren’t too difficult that i can do to get rid of my love handles? Many thanks, Mandy
{ 2 comments }
Tara asked:
I am 16 year old i weigh mayb 180… I’m very comfortable with my shape except for my mid-section…i **** it… how can i get toned in that area?
{ 1 comment }
John M. asked:
I am currently in a weight lifting class, but my question is what can you do with weights to lose the waist. There isn’t any treadmeals or bikes, just weights and bars etc. Is there anything i can do to work out this area more?
{ 7 comments }
Liz asked:
I have always been pretty self conscience. I dont really know why because im truly not fat at all its just right under my bra line i have like a skin roll kind of thing. It’s so weird and gross looking!! I really wanna get rid of it but im not really sure [...]
{ 3 comments }
LOVE_YA asked:
I’m a very mature 12 year old almost thirteen and overweight. I am 5,1 and weigh 120 pounds. My love handles are huge and my belly is floppy please help.
{ 8 comments }
Shy Kid asked:
Im not overweight or anything, but I’m in as good of shape as I used to be… I have love handles and a flabby lower stomach… please help me! Thank you very much.
{ 3 comments }
David H asked:
Aren’t squats supposed to target your thighs? How do they help you lose love handles?
{ 2 comments }
Laura K. asked:
I am going on a trip for A/B Honor roll with all my friends I will buying a new bathing suit and would love to wear a bikini. One problem, I have love handles and little bit of a stomache I want to lose it as soon as possible but I [...]
{ 3 comments }
Jenna R asked:
Well spring is here and summer is just around the corner! And I’ve been dying to get rid of my love handles for this new bathing suit I bought. Anybody have some tips to lose the “love”?
{ 3 comments }
Sammy asked:
I’m 6′2″, 190, I am in average shape but have some stubborn belly fat and love handles that are way too big. I usually do weight training one day, then the next day do cardio. I usually run 1.5 miles in about 10 minutes. Is that enough? Can anyone recommend anything else that [...]
{ 3 comments }
Jason M. asked:
O.K., so i want to know some tips and fast exercises that can help me lose some weight around my stomach and my love handles. I would love to know some easy exercises and something that will work fast. Thank you
i have been trying sit ups. Does anyone know how many i [...]
{ 6 comments }
Raven asked:
I need to loose aprox 25lbs and my doctor said to just lose the love handles and gut area..
I am eating regularly and drinking alot of water… I eat healthy food.
I am just wondering what excersizes i could do that would focus more on the abs and lovehandles..
Thanks
{ 16 comments }
Alex asked:
I cant find many videos online for help. I’m already doing abs but nothing strictly for my awful love handles. and ideas?! I’m starting to lose hope with bikini season almost being here.
{ 2 comments }
Jennifer G asked:
Hey guys… My stomach is flat, but I still have what I consider love handles and I don’t like them. I’m a runner and that doesn’t seem to help either. Any suggestions?
{ 6 comments }
Licia asked:
I have a little bit of love handles…What exercise would be good to lose or even decrease those?? I don’t like em’ they are so ugly!! Help ASAP!! Thanks
{ 7 comments }
Hallie asked:
I weight 86 pounds, and I want to lose love handles! Please tell me some exercises that can make them go away (quickly, if possible) I am 5 ft 1 in. Thnx.
{ 8 comments }
Danielle asked:
I used to have the nicest cute litte waste. Now after having a baby a while ago, (6 months) I have lost weight a little, but not the love handles. I look terrible in jeans! What is the best workout to get rid of love handles? Thanks for your help. Danny
{ 3 comments }
Ricky J. asked:
Well im pretty active.. and i workout alot.. but for some reason i have been developing love handles lately… I’ve actually been losing weight though. I’m only 14 and i could use some good diet tips and exercises to lose them as fast as possible. Thanks guys.
{ 2 comments }
Bella asked:
Help me please. I’m not really fat but the whole “muffin top” thing is REALLY gross. How does one lose the fat around the love handles quickly and effectively. I appreciate your input guys, thank you so much…
Bella
{ 6 comments }
Brandon asked:
I work out regularly, as in everyday. i’m pretty fit and in really good shape, but i still have these ridiculous love handles, and i can’t seem to get rid of them. i’m open to any suggestions on how to get rid of them.
{ 5 comments }
Chris asked:
Is the treadmill better or elliptical?? i have really big love handles and need to lose about 40 pounds!
{ 3 comments }
Florine asked:
I weigh 115 lbs. I am playing football soon and I dont want to lose a lot of weight. But I have love handles and I want to get rid of them asap and if i lose weight how do i replace that weight with muscle?
{ 3 comments }
Jenny asked:
Hi folks, i really need your help here asap. I’m quite thin and that’s ok. 115 pounds and 5′4, but the problem is I have love handles! Can someone show me how to lose love handles asap? Thanks. Jen
{ 6 comments }
Jim asked:
I’ve lost about 35lbs I look and feel a lot better, but I cant seem to lose the love handles what can I do?
{ 3 comments }
