<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lose Love Handles &#187; Lose Love Handles</title>
	<atom:link href="http://www.loselovehandles.org/tag/lose-love-handles/feed" rel="self" type="application/rss+xml" />
	<link>http://www.loselovehandles.org</link>
	<description>Learn how to lose love handles fastest way possible</description>
	<lastBuildDate>Fri, 09 Apr 2010 10:05:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Best way to lose love handles and fat off your thighs?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/best-way-to-lose-love-handles-and-fat-off-your-thighs.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/best-way-to-lose-love-handles-and-fat-off-your-thighs.php#comments</comments>
		<pubDate>Fri, 23 Jan 2009 07:51:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Best Way To Lose Love Handles]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fat Thighs]]></category>
		<category><![CDATA[Love Handles]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=307</guid>
		<description><![CDATA[Angie asked: 
I don&#8217;t think I&#8217;m fat, I&#8217;m just trying to get rid of some excess body fat on my thighs and my love handles won&#8217;t go away no matter what i do. Does anyone know of any exercises made to get rid of these, or a certain diet?
]]></description>
			<content:encoded><![CDATA[<div><em><strong>Angie</strong> asked: </em></p>
<p>I don&#8217;t think I&#8217;m fat, I&#8217;m just trying to get rid of some excess body fat on my thighs and my <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> won&#8217;t go away no matter what i do. Does anyone know of any exercises made to get rid of these, or a certain diet?</div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/best-way-to-lose-love-handles-and-fat-off-your-thighs.php/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Where can I learn how to lose love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/where-can-i-learn-how-to-lose-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/where-can-i-learn-how-to-lose-love-handles.php#comments</comments>
		<pubDate>Thu, 22 Jan 2009 11:12:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[How To Lose Love Handles]]></category>
		<category><![CDATA[Love Handles]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=319</guid>
		<description><![CDATA[Brandon asked: 
I can diet for awhile, but it&#8217;s hard to keep it up.  After I have a good month, I always gain the weight back. What to do guys?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_love_handles46.jpg"><img title="lose love handles" src="/wp-content/uploads/cc/lose_love_handles46.jpg" alt="lose love handles" /></a></div>
<div><em><strong>Brandon</strong> asked: </em></p>
<p>I can diet for awhile, but it&#8217;s hard to keep it up.  After I have a good month, I always gain the weight back. What to do guys?</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/where-can-i-learn-how-to-lose-love-handles.php/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How do I get rid of my love handles and gut?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-do-i-get-rid-of-my-love-handles-and-gut.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-do-i-get-rid-of-my-love-handles-and-gut.php#comments</comments>
		<pubDate>Wed, 21 Jan 2009 06:14:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Diet Programs]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Stomach Area]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=293</guid>
		<description><![CDATA[Drew asked: 
I lost 30 pounds, but I can not seem to get rid of my love handles or my stomach.  My stomach went down but i am looking to tone up.  Everything I have tried so far as not worked, does anyone know of any exercises or diet programs that are meant [...]]]></description>
			<content:encoded><![CDATA[<div><em><strong>Drew </strong>asked: </em></p>
<p>I lost 30 pounds, but I can not seem to get rid of my <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> or my stomach.  My stomach went down but i am looking to tone up.  Everything I have tried so far as not worked, does anyone know of any exercises or diet programs that are meant to target the love handles and stomach area.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/how-do-i-get-rid-of-my-love-handles-and-gut.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How do you get rid of those ugly love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-do-you-get-rid-of-those-ugly-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-do-you-get-rid-of-those-ugly-love-handles.php#comments</comments>
		<pubDate>Mon, 12 Jan 2009 13:12:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[How To Lose Love Handles]]></category>
		<category><![CDATA[Love Handles]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=297</guid>
		<description><![CDATA[Girly asked: 
I have lost probally 20 pounds but i cant seem to get rid of the last 5 i want to loose which is my love handles&#8230; Please help!
]]></description>
			<content:encoded><![CDATA[<div><em><strong>Girly</strong> asked: </em></p>
<p>I have lost probally 20 pounds but i cant seem to get rid of the last 5 i want to loose which is my <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>&#8230; Please help!</div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/how-do-you-get-rid-of-those-ugly-love-handles.php/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>A proven way to get rid of love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/proven-way-to-get-rid-of-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/proven-way-to-get-rid-of-love-handles.php#comments</comments>
		<pubDate>Thu, 01 Jan 2009 13:14:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Exercises To Lose Love Handles]]></category>
		<category><![CDATA[How Do You Get Rid Of Love Handles]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=275</guid>
		<description><![CDATA[Alex asked: 
What are some simple exercises to lose love handles? Is walking &#38; running a good workout for love handles? Thanks guys&#8230;
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/love_handles37.jpg"><img title="love handles" src="/wp-content/uploads/cc/love_handles37.jpg" alt="love handles" /></a></div>
<div><em><strong>Alex</strong> asked: </em></p>
<p>What are some simple exercises to <a href="http://www.loselovehandles.org" title="Lose Love Handles">lose love handles</a>? Is walking &amp; running a good workout for <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>? Thanks guys&#8230;</div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/proven-way-to-get-rid-of-love-handles.php/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>What is a good ab exercise for love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/what-is-a-good-ab-exercise-for-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/what-is-a-good-ab-exercise-for-love-handles.php#comments</comments>
		<pubDate>Thu, 01 Jan 2009 04:33:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Ab Exercise]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Love Handles]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=253</guid>
		<description><![CDATA[Zippy asked: 
I do crunches and have a relatively flat stomach.  What are some good exercises to get rid of love handles?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/love_handles33.jpg"><img title="love handles" src="/wp-content/uploads/cc/love_handles33.jpg" alt="love handles" /></a></div>
<div><em><strong>Zippy</strong> asked: </em></p>
<p>I do crunches and have a relatively flat stomach.  What are some good exercises to get rid of <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>?</div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/what-is-a-good-ab-exercise-for-love-handles.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Best gym equipment for getting rid of love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/best-gym-equipment-for-getting-rid-of-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/best-gym-equipment-for-getting-rid-of-love-handles.php#comments</comments>
		<pubDate>Mon, 29 Dec 2008 19:19:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[How To Lose Love Handles]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Weights]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=239</guid>
		<description><![CDATA[Martin G asked: 
I go to the gym 4 times a week now doing mostly weights as I want to build mass but my shape is seriously let down by love handles. I do a 5 min warm up and cool down and spend roughly 1 hour 15 in the gym. I use the treadmill, [...]]]></description>
			<content:encoded><![CDATA[<div><em><strong>Martin G</strong> asked: </em></p>
<p>I go to the gym 4 times a week now doing mostly weights as I want to build mass but my shape is seriously let down by <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>. I do a 5 min warm up and cool down and spend roughly 1 hour 15 in the gym. I use the treadmill, rowing machine, cross trainer and bike. Which of these is the best for ridding me of these horrible fatty bits? How long should I spend on a piece of kit?</div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/best-gym-equipment-for-getting-rid-of-love-handles.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can I lose man love handles fast?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-can-i-lose-man-love-handles-fast.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-can-i-lose-man-love-handles-fast.php#comments</comments>
		<pubDate>Sun, 28 Dec 2008 21:38:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Goal Weight]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Man Boobs]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=277</guid>
		<description><![CDATA[Kade asked: 
I am a 15 year old boy and I weigh 166 pounds. I have medium sized man ***** and love handles. I really want to lose them before the summer. My goal weight is 133 pounds. I don&#8217;t want to hear about pills or books or surgery. Please help me!
]]></description>
			<content:encoded><![CDATA[<div><em><strong>Kade </strong>asked: </em></p>
<p>I am a 15 year old boy and I weigh 166 pounds. I have medium sized man ***** and <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>. I really want to lose them before the summer. My goal weight is 133 pounds. I don&#8217;t want to hear about pills or books or surgery. Please help me!</div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/how-can-i-lose-man-love-handles-fast.php/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Good workouts to rid of those pesky love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/good-workouts-to-rid-of-those-pesky-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/good-workouts-to-rid-of-those-pesky-love-handles.php#comments</comments>
		<pubDate>Sat, 27 Dec 2008 06:59:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[How To Lose Love Handles]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Work Out Routines]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=241</guid>
		<description><![CDATA[Sam asked: 
I&#8217;ve recently gained weight and it all seemed to go to my center, at the love handles and lower back. Are there any good work out routines to help lose off fat in that particular area? Thanks for any help!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/love_handles30.jpg"><img title="love handles" src="/wp-content/uploads/cc/love_handles30.jpg" alt="love handles" /></a></div>
<div><em><strong>Sam</strong> asked: </em></p>
<p>I&#8217;ve recently gained weight and it all seemed to go to my center, at the <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> and lower back. Are there any good work out routines to help lose off fat in that particular area? Thanks for any help!</div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/good-workouts-to-rid-of-those-pesky-love-handles.php/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How to lose love handles without running?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-to-lose-love-handles-without-running.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-to-lose-love-handles-without-running.php#comments</comments>
		<pubDate>Thu, 25 Dec 2008 01:24:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[How To Lose Love Handles]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=266</guid>
		<description><![CDATA[Kozmo asked: 
im trying to bulk up a lil cuz im too skinny, but im getting love handles now and i hear you have to run to get rid of them, but the problem with running is that it makes my legs skinnier so is there a way to get rid of them without having [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_love_handles38.jpg"><img title="lose love handles" src="/wp-content/uploads/cc/lose_love_handles38.jpg" alt="lose love handles" /></a></div>
<div><em><strong>Kozmo</strong> asked: </em></p>
<p>im trying to bulk up a lil cuz im too skinny, but im getting <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> now and i hear you have to run to get rid of them, but the problem with running is that it makes my legs skinnier so is there a way to get rid of them without having to run</div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/how-to-lose-love-handles-without-running.php/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
