jasonaldeanfan asked: i know situps and that kind of stuff but im looking for something effective and fast
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Posts tagged as:
Lose Fat
diana asked: I’m wearing a dress for prom that has no back and you can see everything and the sides of my stomach and i need to lose my handles and stomach fat in a month
also im 16 and have never been on a diet and im not fat i jus have a little unwanted [...]
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my my sarah asked: I want to be in better shape by the time summer rolls around. I have a little bit of belly fat and love handles, and even some inner thigh fat. Can anyone tell me the best way to lose that fast without involving any diet pills or anything like that. [...]
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ipodchicken asked: I’m not horribly heavy, 5′6” 145 pounds but I can’t seem to lose the belly fat and love handles. I have been eating health and exercising for a 2 months (but with a few bumps in the past week because of holiday) Does anyone have any diet or exercise suggestions?
Thanks for your [...]
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shannon.mill asked: I like my body but there is this one area i have problems wiht, i dont have a gut but it isnt as skinny as id like, and my hips are big and fat =( i go to the gym and im trying to eat healthier what are some excersizes to help??
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I*-*I asked: yes i weigh like 105 lbs.
im 15
have love handles (big ones)
and my fat hangs over my jeans when i put my belt on!
SICK i know im going to a b-day party and were going swimming and i dont wanna be the only fat thing there you know?
HELP PLEASE
btw, i wanna keep my 6 [...]
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Courtney asked: I’m 15, and I’m in good shape. I like the rest of my body, but I just can’t lose the Love Handles and LOWER BACK FAT! I eat a healthy diet and I run a mile every day, along with millions of exercises people say work, but dont. I’m getting really frustrated, and [...]
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Alex asked:
I’m 16 years old, around 5′11″, and I weigh about 158 lbs. I’m no where near fat or overweight, but I have this annoying packet of fat around my waist and stomach. I’m active in sports, and I exercise a lot, including ab workouts. No matter what, I can’t get [...]
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Alex asked:
I do exercise everday, i run on the tredmill and ride the bike.i have stopped drinking sodas and always have water near me, but no matter what i do i cant seem to lose the fat around my stomach and the love handles. Can someone give me suggestions?
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Sammy asked:
I’m 6′2″, 190, I am in average shape but have some stubborn belly fat and love handles that are way too big. I usually do weight training one day, then the next day do cardio. I usually run 1.5 miles in about 10 minutes. Is that enough? Can anyone recommend anything else that [...]
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Bella asked:
Help me please. I’m not really fat but the whole “muffin top” thing is REALLY gross. How does one lose the fat around the love handles quickly and effectively. I appreciate your input guys, thank you so much…
Bella
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