Brandon asked:
I can diet for awhile, but it’s hard to keep it up. After I have a good month, I always gain the weight back. What to do guys?
{ 4 comments }
Posts tagged as:
How To Lose Love Handles
Girly asked:
I have lost probally 20 pounds but i cant seem to get rid of the last 5 i want to loose which is my love handles… Please help!
{ 11 comments }
Martin G asked:
I go to the gym 4 times a week now doing mostly weights as I want to build mass but my shape is seriously let down by love handles. I do a 5 min warm up and cool down and spend roughly 1 hour 15 in the gym. I use the treadmill, [...]
{ 1 comment }
Sam asked:
I’ve recently gained weight and it all seemed to go to my center, at the love handles and lower back. Are there any good work out routines to help lose off fat in that particular area? Thanks for any help!
{ 6 comments }
Kozmo asked:
im trying to bulk up a lil cuz im too skinny, but im getting love handles now and i hear you have to run to get rid of them, but the problem with running is that it makes my legs skinnier so is there a way to get rid of them without having [...]
{ 2 comments }
Allie asked:
I recently lost a lot of weight. (yay!) I now have a trim stomach, but I still have small love handles. I have heard sit-ups which I will do, but does anyone have any other suggestions? I want to loose them fast so I can wear a bikini by the time our pool [...]
{ 4 comments }
Emily R asked:
I’m about 170 pounds, and I really need to slim down. I need exercises that I can do around the house, that help, because I don’t have any equipment to use. What kind of cardio can I do that will help me? And how the heck do you get rid of love [...]
{ 5 comments }
Vinnie asked:
I was just wondering if theres anything specific i should do at the gym… or just treadmilling and stuff will help me lose them? im not over weight i just have a problem with my love handles..and upper arms
tips? thanks
{ 1 comment }
Kallie asked:
I’m not overweight in the least bit, but i have love handles and a flabby stomach. What are some good exercise routines to tone up and get abs and how long will it take to see results?
{ 2 comments }
Jen asked:
Regular meal of fish or chicken at lucnch time and I am exercising briskly on the orbitrac for 20 minutes each day plus walking fast for about 50 streets a day. I have lost weight for sure and size, but I can’t get rid of the love handles. Any suggestions? [...]
{ 11 comments }
Clay asked:
My love handles have too much love to give and I really was wondering what are the most effective ways of getting rid of them. Exercise, diet etc….Thank you for your help!
{ 8 comments }
Sam asked:
Why are they called “love handles” anyway?
I know that when you exercise, you gain muscle and muscle weighs more than fat, so how can I lose weight without weighing more after exercising but still having more muscle than fat?
What exercises can I do that will help me gain muscle, but not weigh [...]
{ 4 comments }
Nekky asked:
I’ve been working out at home, but i’m not sure what to do exactly to actually see some results. Yeah i was chubby when i was a kid and i kinda grew and lost the belly but not the love handles…) Am a 5′6 21 y/o male and weight about 155? Is that [...]
{ 3 comments }
Angie asked:
I am a really fit and healthy person as i do lots of sport and dance and i eat healthy, but i just can’t seem to get rid of my love handles and belly fat, any tips? or reasons why this is so?
{ 6 comments }
Alex asked:
I’m 16 years old, around 5′11″, and I weigh about 158 lbs. I’m no where near fat or overweight, but I have this annoying packet of fat around my waist and stomach. I’m active in sports, and I exercise a lot, including ab workouts. No matter what, I can’t get [...]
{ 2 comments }
Jill asked:
My trouble area are my love handles, the fat on my sides and lower back. What have you done to lose that weight without losing weight anywhere else, or what advice do you have on how one might go about doing that? Thanks!
{ 1 comment }
Mario S. asked:
Hey guys, can someone please tell me what can I do to get rid of these annoying love handles? I am starting to commit to this this specific area. Thanks so much.
{ 3 comments }
Pia S. asked:
I have aquired a small set of love handles from being pregnant and they are SO hard to get rid of. I am not used to having them, I never had an ounce of fat on my before I was pregnant. I love my body but would just like to lose those [...]
{ 5 comments }
Jay B asked:
Well im a depressed guy. In school almost every guy has no love handles and they look really good. But whenever i see myself, i want to vomit. Is there any excercises that you recomend to lose that tire that is bothering me?
{ 5 comments }
Danny asked:
I am a decent size with a nice shape other than my love handles and stomach. How do I shed the fat without losing weight all over also. I would like a more rounded **** that sticks out more, how can I achieve this?
{ 4 comments }
Alex asked:
I do exercise everday, i run on the tredmill and ride the bike.i have stopped drinking sodas and always have water near me, but no matter what i do i cant seem to lose the fat around my stomach and the love handles. Can someone give me suggestions?
{ 9 comments }
Jack asked:
Why are they called “love handles” anyway?
Also…
I know that when you exercise, you gain muscle and muscle weighs more than fat, so how can I lose weight without weighing more after exercising but still having more muscle than fat?
What exercises can I do that will help me gain muscle, but not weigh more? [...]
{ 3 comments }
Jason M. asked:
I know there is no exercise to lose just love handles specifically, but are there any activities, workouts, exercises, etc, that will help get rid of love handles, completely ? Or at least partially ? Please help!
{ 2 comments }
Jonnie asked:
Man, these love handles are killin me.. So, are there any specific work-outs I could do to target my love handles?
Other than cardio and stuff.
{ 3 comments }
Sam asked:
I’m young and VERY self conscous and I have the start of love handles and I don’t want them or the pooch on my stomach so what kind of exercises will help get rid of these? Iam very active i play volleyball and soccer and softball and basketball but they are now just [...]
{ 10 comments }
Diana B. asked:
I am 17 and weigh 122 lbs, but i have love handles thanks to my mother. lol and i want to loose them! Any ideas?
{ 7 comments }
Mandy asked:
What exercises can i do at home that aren’t too difficult that i can do to get rid of my love handles? Many thanks, Mandy
{ 2 comments }
Angie asked:
My doctor said that I am the perfect size for my height. I’m 5′7 and I weigh 160 pounds. My doctor siad this is fine because I am a large-breasted girl so that adds weight. I am a dancer and a cheerleader so I do work out a lot but I have these [...]
{ 2 comments }
Tara asked:
I am 16 year old i weigh mayb 180… I’m very comfortable with my shape except for my mid-section…i **** it… how can i get toned in that area?
{ 1 comment }
John M. asked:
I am currently in a weight lifting class, but my question is what can you do with weights to lose the waist. There isn’t any treadmeals or bikes, just weights and bars etc. Is there anything i can do to work out this area more?
{ 7 comments }
LOVE_YA asked:
I’m a very mature 12 year old almost thirteen and overweight. I am 5,1 and weigh 120 pounds. My love handles are huge and my belly is floppy please help.
{ 8 comments }
Shy Kid asked:
Im not overweight or anything, but I’m in as good of shape as I used to be… I have love handles and a flabby lower stomach… please help me! Thank you very much.
{ 3 comments }
David H asked:
Aren’t squats supposed to target your thighs? How do they help you lose love handles?
{ 2 comments }
Laura K. asked:
I am going on a trip for A/B Honor roll with all my friends I will buying a new bathing suit and would love to wear a bikini. One problem, I have love handles and little bit of a stomache I want to lose it as soon as possible but I [...]
{ 3 comments }
Jenna R asked:
Well spring is here and summer is just around the corner! And I’ve been dying to get rid of my love handles for this new bathing suit I bought. Anybody have some tips to lose the “love”?
{ 3 comments }
Jason M. asked:
O.K., so i want to know some tips and fast exercises that can help me lose some weight around my stomach and my love handles. I would love to know some easy exercises and something that will work fast. Thank you
i have been trying sit ups. Does anyone know how many i [...]
{ 6 comments }
Raven asked:
I need to loose aprox 25lbs and my doctor said to just lose the love handles and gut area..
I am eating regularly and drinking alot of water… I eat healthy food.
I am just wondering what excersizes i could do that would focus more on the abs and lovehandles..
Thanks
{ 16 comments }
Alex asked:
I cant find many videos online for help. I’m already doing abs but nothing strictly for my awful love handles. and ideas?! I’m starting to lose hope with bikini season almost being here.
{ 2 comments }
Ricky J. asked:
Well im pretty active.. and i workout alot.. but for some reason i have been developing love handles lately… I’ve actually been losing weight though. I’m only 14 and i could use some good diet tips and exercises to lose them as fast as possible. Thanks guys.
{ 2 comments }
Cathrine asked:
Ok, the thing is … I eat right, but I’m human. I sometimes have ice cream or a few gummy worms. Is there any excersise for love handles without having to be to strict with your diet?
{ 1 comment }
Jenny asked:
Hi folks, i really need your help here asap. I’m quite thin and that’s ok. 115 pounds and 5′4, but the problem is I have love handles! Can someone show me how to lose love handles asap? Thanks. Jen
{ 6 comments }
