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	<title>Lose Love Handles &#187; Exercises</title>
	<atom:link href="http://www.loselovehandles.org/tag/exercises/feed" rel="self" type="application/rss+xml" />
	<link>http://www.loselovehandles.org</link>
	<description>Learn how to lose love handles fastest way possible</description>
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		<title>How do get rid of fat on your love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-do-get-rid-of-fat-on-your-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-do-get-rid-of-fat-on-your-love-handles.php#comments</comments>
		<pubDate>Thu, 24 Sep 2009 15:56:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Skinny]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/how-do-get-rid-of-fat-on-your-love-handles.php</guid>
		<description><![CDATA[Questions &#038; Answers : I am pretty skinny (as both of my parents) but I have HUGE love handles. I eat healthy and work out a lot, but nothing changes. Could someone tell me some exercises to do and how to do them? Thanks!
]]></description>
			<content:encoded><![CDATA[<div><em><strong>Questions &#038; Answers</strong> : </em><br/><br/><br/>I am pretty skinny (as both of my parents) but I have HUGE <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>. I eat healthy and work out a lot, but nothing changes. Could someone tell me some exercises to do and how to do them? Thanks!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/how-do-get-rid-of-fat-on-your-love-handles.php/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Best exercises to get rid of love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/best-exercises-to-get-rid-of-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/best-exercises-to-get-rid-of-love-handles.php#comments</comments>
		<pubDate>Wed, 23 Sep 2009 14:50:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Big Ones]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Love Handles]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/best-exercises-to-get-rid-of-love-handles.php</guid>
		<description><![CDATA[Questions &#038; Answers : I don&#8217;t have big love handles just slight ones. I want to get rid of it before it starts to get worst. What are a few exercises that get rid of them well or fast or something. Thanks.
]]></description>
			<content:encoded><![CDATA[<div><em><strong>Questions &#038; Answers</strong> : </em><br/><br/><br/>I don&#8217;t have big <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> just slight ones. I want to get rid of it before it starts to get worst. What are a few exercises that get rid of them well or fast or something. Thanks.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/best-exercises-to-get-rid-of-love-handles.php/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How can I get rid of my love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-can-i-get-rid-of-my-love-handles-2.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-can-i-get-rid-of-my-love-handles-2.php#comments</comments>
		<pubDate>Sat, 19 Sep 2009 03:45:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Love Handles]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/how-can-i-get-rid-of-my-love-handles-2.php</guid>
		<description><![CDATA[Questions &#038; Answers : I got really bad love handles how can I get rid of them? I&#8217;m looking for exercises, and other remedies.
]]></description>
			<content:encoded><![CDATA[<div><em><strong>Questions &#038; Answers</strong> : </em><br/><br/><br/>I got really bad <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> how can I get rid of them? I&#8217;m looking for exercises, and other remedies.<br/><br/></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What exercises can i do to get rid of my love handles FAST?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/what-exercises-can-i-do-to-get-rid-of-my-love-handles-fast.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/what-exercises-can-i-do-to-get-rid-of-my-love-handles-fast.php#comments</comments>
		<pubDate>Tue, 08 Sep 2009 01:51:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Love Handles]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/what-exercises-can-i-do-to-get-rid-of-my-love-handles-fast.php</guid>
		<description><![CDATA[Questions &#038; Answers : i am 15 and an athlete but for some reason i am starting to get little love handles&#8230;.and i am going on vacation soon&#8230;..what are some fast ways to get rid of my love handles?
]]></description>
			<content:encoded><![CDATA[<div><em><strong>Questions &#038; Answers</strong> : </em><br/><br/><br/>i am 15 and an athlete but for some reason i am starting to get little <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>&#8230;.and i am going on vacation soon&#8230;..what are some fast ways to get rid of my love handles?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/what-exercises-can-i-do-to-get-rid-of-my-love-handles-fast.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can i loose my love handles and belly fat?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-can-i-loose-my-love-handles-and-belly-fat.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-can-i-loose-my-love-handles-and-belly-fat.php#comments</comments>
		<pubDate>Sun, 06 Sep 2009 00:12:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Loose Fat]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/how-can-i-loose-my-love-handles-and-belly-fat.php</guid>
		<description><![CDATA[Questions &#038; Answers : I would like to have some tips on what to eat like in the morning and for lunch and then for dinner. I need to loose my love handles and belly fat and would running help and some exercises. PLEASE HELP THANKS!!!!!!!!!!
]]></description>
			<content:encoded><![CDATA[<div><em><strong>Questions &#038; Answers</strong> : </em><br/><br/><br/>I would like to have some tips on what to eat like in the morning and for lunch and then for dinner. I need to loose my <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> and belly fat and would running help and some exercises. PLEASE HELP THANKS!!!!!!!!!!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/how-can-i-loose-my-love-handles-and-belly-fat.php/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How do I get rid of love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-do-i-get-rid-of-love-handles-3.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-do-i-get-rid-of-love-handles-3.php#comments</comments>
		<pubDate>Sun, 16 Aug 2009 09:18:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Love Help]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/how-do-i-get-rid-of-love-handles-3.php</guid>
		<description><![CDATA[sweetgurl2504 asked: Whats a good way to get rid of my love handles?the bulge on the side of my hips?  My somach is pretty flat, its just the love handles I need help with.  Exercises I can do without equipment would be best. Thanks!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/love_handles213.jpg"><img src="/wp-content/uploads/cc/love_handles213.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>sweetgurl2504</strong> asked: </em><br/><br/><br/>Whats a good way to get rid of my <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>?the bulge on the side of my hips?  My somach is pretty flat, its just the love handles I need help with.  Exercises I can do without equipment would be best. Thanks!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/how-do-i-get-rid-of-love-handles-3.php/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How to get rid of love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles.php#comments</comments>
		<pubDate>Sat, 18 Jul 2009 08:51:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Love Handles]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles.php</guid>
		<description><![CDATA[Emosewami asked: I&#8217;m 14 and have massive love handles. The rest of my body isn&#8217;t too bad, but without the love handles, it would look much better! What are some good exercises to get rid of them?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/love_handles144.jpg"><img src="/wp-content/uploads/cc/love_handles144.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>Emosewami</strong> asked: </em><br/><br/><br/>I&#8217;m 14 and have massive <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>. The rest of my body isn&#8217;t too bad, but without the love handles, it would look much better! What are some good exercises to get rid of them?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What exercises can help you lose weight and tone your stomach and love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/what-exercises-can-help-you-lose-weight-and-tone-your-stomach-and-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/what-exercises-can-help-you-lose-weight-and-tone-your-stomach-and-love-handles.php#comments</comments>
		<pubDate>Mon, 13 Jul 2009 19:05:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Stomach]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/what-exercises-can-help-you-lose-weight-and-tone-your-stomach-and-love-handles.php</guid>
		<description><![CDATA[Filler asked: I&#8217;m fairly thin except for my gut and love handles, what exercises can i do to lose them?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/love_handles141.jpg"><img src="/wp-content/uploads/cc/love_handles141.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>Filler</strong> asked: </em><br/><br/><br/>I&#8217;m fairly thin except for my gut and <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>, what exercises can i do to lose them?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/what-exercises-can-help-you-lose-weight-and-tone-your-stomach-and-love-handles.php/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>how to lose my love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-to-lose-my-love-handles.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-to-lose-my-love-handles.php#comments</comments>
		<pubDate>Thu, 11 Jun 2009 23:53:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Lol]]></category>
		<category><![CDATA[Love Handles]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/how-to-lose-my-love-handles.php</guid>
		<description><![CDATA[itsme asked: I was wondering if anyone knows of any exercises that help to lose love handles? (i&#8217;m a female if that makes a difference, not sure) Ones that have actually worked for you.
I know you can&#8217;t spot reduce, but i&#8217;m already pretty thin (5&#8242;8&#8221;, 120-125lbs) and my love handles just STICK OUT lol. i [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_love_handles94.jpg"><img src="/wp-content/uploads/cc/lose_love_handles94.jpg" title='lose love handles' alt='lose love handles' /></a></div>
<div><em><strong>itsme</strong> asked: </em><br/><br/><br/>I was wondering if anyone knows of any exercises that help to <a href="http://www.loselovehandles.org" title="Lose Love Handles">lose love handles</a>? (i&#8217;m a female if that makes a difference, not sure) Ones that have actually worked for you.<br />
I know you can&#8217;t spot reduce, but i&#8217;m already pretty thin (5&#8242;8&#8221;, 120-125lbs) and my <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> just STICK OUT lol. i want to look as proportioned as possible. thanks for any feedback, much appreciated.<br/><br/></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How do you lose love handles?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-do-you-lose-love-handles-6.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-do-you-lose-love-handles-6.php#comments</comments>
		<pubDate>Tue, 09 Jun 2009 13:16:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Target]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/how-do-you-lose-love-handles-6.php</guid>
		<description><![CDATA[Marty Short Fan asked: What exercises target that specific area? I know about the dietary side, but there&#8217;s still a pesky bit left there that I can&#8217;t shake.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/lose_love_handles115.jpg"><img src="/wp-content/uploads/cc/lose_love_handles115.jpg" title='lose love handles' alt='lose love handles' /></a></div>
<div><em><strong>Marty Short Fan</strong> asked: </em><br/><br/><br/>What exercises target that specific area? I know about the dietary side, but there&#8217;s still a pesky bit left there that I can&#8217;t shake.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://www.loselovehandles.org/lose-love-handles/how-do-you-lose-love-handles-6.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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