Alex asked: I’m in high school and play basketball and volleyball and do a ton of cardio, but my love handles and lower ab fat just doesnt go away! are there any exercises that will target those areas that i can do? HELP.
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Posts tagged as:
Cardio
hoomanagha asked: I go to the gym 3 times a week. 2 times cardio and one time weights, I am 35 and dont want to lose more wight but the love handlies are still there. Any good tips to get rid of them/
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Jonnie asked:
Man, these love handles are killin me.. So, are there any specific work-outs I could do to target my love handles?
Other than cardio and stuff.
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Sammy asked:
I’m 6′2″, 190, I am in average shape but have some stubborn belly fat and love handles that are way too big. I usually do weight training one day, then the next day do cardio. I usually run 1.5 miles in about 10 minutes. Is that enough? Can anyone recommend anything else that [...]
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