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	<title>Lose Love Handles &#187; Belly fat</title>
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	<link>http://www.loselovehandles.org</link>
	<description>Learn how to lose love handles fastest way possible</description>
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		<title>How can i get rid of my of my belly fat and love handles in 2 weeks?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-can-i-get-rid-of-my-of-my-belly-fat-and-love-handles-in-2-weeks.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-can-i-get-rid-of-my-of-my-belly-fat-and-love-handles-in-2-weeks.php#comments</comments>
		<pubDate>Wed, 28 Jan 2009 04:16:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[3lbs]]></category>
		<category><![CDATA[Belly fat]]></category>
		<category><![CDATA[Workouts]]></category>

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		<description><![CDATA[rachel asked: In two weeks my friend is having a pool party. All the people are skinny and going to be wearing cute bathing suits. I need to lose my belly fat, love handles, and etc. And i need to lose it by June 19-20. I am eating right and cutting back. I am working [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/love_handles53.jpg"><img src="/wp-content/uploads/cc/love_handles53.jpg" title='love handles' alt='love handles' /></a></div>
<div><em><strong>rachel</strong> asked: </em><br/><br/><br/>In two weeks my friend is having a pool party. All the people are skinny and going to be wearing cute bathing suits. I need to lose my belly fat, <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a>, and etc. And i need to lose it by June 19-20. I am eating right and cutting back. I am working out a little too.I need to buy a bathing suit and i need to look good in it. All i have to workout is a medicine ball, two 3lbs weights, and an excersing hula hoop. I am too young to have surgery and join a gym. Is there any special cheap foods that burn fat. If you kow any special routines and workouts that you know that are guaranteed to help please tell me. If i like your answer i will vote for you as the best answer. </p>
<p>Please serious and helpful questions only!!!!<br/><br/></div>
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		<slash:comments>7</slash:comments>
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		<title>How do i get rid of love handles and belly fat?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-do-i-get-rid-of-love-handles-and-belly-fat.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/how-do-i-get-rid-of-love-handles-and-belly-fat.php#comments</comments>
		<pubDate>Sun, 16 Nov 2008 01:53:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Belly fat]]></category>
		<category><![CDATA[How To Lose Love Handles]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=206</guid>
		<description><![CDATA[Angie asked: 
I am a really fit and healthy person as i do lots of sport and dance and i eat healthy, but i just can&#8217;t seem to get rid of my love handles and belly fat, any tips? or reasons why this is so?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/love_handles21.jpg"><img title="love handles" src="/wp-content/uploads/cc/love_handles21.jpg" alt="love handles" /></a></div>
<div><em><strong>Angie</strong> asked: </em></p>
<p>I am a really fit and healthy person as i do lots of sport and dance and i eat healthy, but i just can&#8217;t seem to get rid of my <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> and belly fat, any tips? or reasons why this is so?</div>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Cardio to lose love handles and belly fat?</title>
		<link>http://www.loselovehandles.org/lose-love-handles/cardio-to-lose-love-handles-and-belly-fat.php</link>
		<comments>http://www.loselovehandles.org/lose-love-handles/cardio-to-lose-love-handles-and-belly-fat.php#comments</comments>
		<pubDate>Wed, 24 Sep 2008 04:30:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Love Handles]]></category>
		<category><![CDATA[Belly fat]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[Love Handles]]></category>
		<category><![CDATA[Weight Training]]></category>

		<guid isPermaLink="false">http://www.loselovehandles.org/?p=97</guid>
		<description><![CDATA[Sammy asked: 
I&#8217;m 6&#8242;2&#8243;, 190, I am in average shape but have some stubborn belly fat and love handles that are way too big. I usually do weight training one day, then the next day do cardio. I usually run 1.5 miles in about 10 minutes. Is that enough? Can anyone recommend anything else that [...]]]></description>
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<div><em><strong>Sammy</strong> asked: </em></p>
<p>I&#8217;m 6&#8242;2&#8243;, 190, I am in average shape but have some stubborn belly fat and <a href="http://www.loselovehandles.org" title="Love Handles">love handles</a> that are way too big. I usually do weight training one day, then the next day do cardio. I usually run 1.5 miles in about 10 minutes. Is that enough? Can anyone recommend anything else that will help shed some pounds, I try to swim when I can or cycle. How long should I do those activites for?</div>
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		<slash:comments>3</slash:comments>
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