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	<title>Comments on: What&#8217;s the quickest way or best excercise to slim down the love handles?</title>
	<atom:link href="http://www.loselovehandles.org/lose-love-handles/whats-the-quickest-way-or-best-excercise-to-slim-down-the-love-handles.php/feed" rel="self" type="application/rss+xml" />
	<link>http://www.loselovehandles.org/lose-love-handles/whats-the-quickest-way-or-best-excercise-to-slim-down-the-love-handles.php</link>
	<description>Learn how to lose love handles fastest way possible</description>
	<lastBuildDate>Thu, 15 Oct 2009 10:03:25 +0200</lastBuildDate>
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		<title>By: Miss A</title>
		<link>http://www.loselovehandles.org/lose-love-handles/whats-the-quickest-way-or-best-excercise-to-slim-down-the-love-handles.php/comment-page-1#comment-2048</link>
		<dc:creator>Miss A</dc:creator>
		<pubDate>Sun, 01 Mar 2009 21:45:39 +0000</pubDate>
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		<description>Yoga! Im telling u! 

Its also relaxing and not too energetic / hard work! I really love this and its a good core exercise! Good for other bits too! I love it!

Any of the good gyms / leisure centres local to you should offer this class and you can normally have it included in a full membership (and have use of the other gym facilities) or you can pay to go to the class on its own!</description>
		<content:encoded><![CDATA[<p>Yoga! Im telling u! </p>
<p>Its also relaxing and not too energetic / hard work! I really love this and its a good core exercise! Good for other bits too! I love it!</p>
<p>Any of the good gyms / leisure centres local to you should offer this class and you can normally have it included in a full membership (and have use of the other gym facilities) or you can pay to go to the class on its own!</p>
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		<title>By: rerun64</title>
		<link>http://www.loselovehandles.org/lose-love-handles/whats-the-quickest-way-or-best-excercise-to-slim-down-the-love-handles.php/comment-page-1#comment-2047</link>
		<dc:creator>rerun64</dc:creator>
		<pubDate>Sat, 28 Feb 2009 04:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/whats-the-quickest-way-or-best-excercise-to-slim-down-the-love-handles.php#comment-2047</guid>
		<description>cardiovascular exercises and stretching. Love handles consist of stored up fat, and intensifying these routines and increasing your metabolism to a healthy rate will certainly reward you with more chiseled obliques. Exercises should include but not be limited to routines with crunches, walking, jogging, biking, swimming, push-ups, pull-ups, and elliptical

you have to burn more calories than you consume

Remember, just like getting a flat stomach, reducing those love handles takes a whole lot of dedication, hard work and an imaginative workout routine.</description>
		<content:encoded><![CDATA[<p>cardiovascular exercises and stretching. Love handles consist of stored up fat, and intensifying these routines and increasing your metabolism to a healthy rate will certainly reward you with more chiseled obliques. Exercises should include but not be limited to routines with crunches, walking, jogging, biking, swimming, push-ups, pull-ups, and elliptical</p>
<p>you have to burn more calories than you consume</p>
<p>Remember, just like getting a flat stomach, reducing those love handles takes a whole lot of dedication, hard work and an imaginative workout routine.</p>
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		<title>By: kellie m</title>
		<link>http://www.loselovehandles.org/lose-love-handles/whats-the-quickest-way-or-best-excercise-to-slim-down-the-love-handles.php/comment-page-1#comment-2046</link>
		<dc:creator>kellie m</dc:creator>
		<pubDate>Tue, 24 Feb 2009 21:12:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/whats-the-quickest-way-or-best-excercise-to-slim-down-the-love-handles.php#comment-2046</guid>
		<description>Running, I swear by it!!! Alternate between sprinting one day then slow jog other day.  It gives you a 6 pack too.  Hill running helps to turn your legs muscly too.</description>
		<content:encoded><![CDATA[<p>Running, I swear by it!!! Alternate between sprinting one day then slow jog other day.  It gives you a 6 pack too.  Hill running helps to turn your legs muscly too.</p>
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