AG asked:
I wanted to know whats the best machine in the gym to lose love handles, is it the bike and cross trainer.Also what other equipment in the gym besides bench pressing will aid in forming strong pectorial muslces.As i really want to have a strong firm chest.Thanks
I wanted to know whats the best machine in the gym to lose love handles, is it the bike and cross trainer.Also what other equipment in the gym besides bench pressing will aid in forming strong pectorial muslces.As i really want to have a strong firm chest.Thanks
{ 1 comment… read it below or add one }
Link = every chest exercise imaginable with a video if your not sure how to do it
GOod luck, pound the shakes.