Diana B. asked:
I am 17 and weigh 122 lbs, but i have love handles thanks to my mother. lol and i want to loose them! Any ideas?
Learn how to lose love handles fastest way possible
Learn how to lose love handles fastest way possible
I am 17 and weigh 122 lbs, but i have love handles thanks to my mother. lol and i want to loose them! Any ideas?
{ 7 comments… read them below or add one }
aerobics love handles are fat
cardio….lots of cardio!!!
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They have good ideas.
you need to diet. PERIOD. And your mother has nothing to do with it.
Concentrate on abdominal exercises, sits up are excellent, to rid yourself of the Spare Tyre/Love Handles
I would say cardio of course to burn fat
Also, get some hand weights and bend from side to side…
That way you get a good streach!
standing on the spot turning your body side to side jus do it 3 times a day for 15 mins each time would make a real difference and swimming