itsme asked:
I was wondering if anyone knows of any exercises that help to lose love handles? (i’m a female if that makes a difference, not sure) Ones that have actually worked for you.
I know you can’t spot reduce, but i’m already pretty thin (5′8”, 120-125lbs) and my love handles just STICK OUT lol. i want to look as proportioned as possible. thanks for any feedback, much appreciated.
I was wondering if anyone knows of any exercises that help to lose love handles? (i’m a female if that makes a difference, not sure) Ones that have actually worked for you.
I know you can’t spot reduce, but i’m already pretty thin (5′8”, 120-125lbs) and my love handles just STICK OUT lol. i want to look as proportioned as possible. thanks for any feedback, much appreciated.
{ 2 comments… read them below or add one }
a good diet and lots of cardio
thin or not, if u have love handles u still could afford to lose more
well i lost 20 lbs in a few months just by eating less and exercising a ton
i lost 3 inches on my hips by doing that
before i wouldnt even be able to wear t shirts because my love handles hung over my jeans and it was repulsive
but now i have extra space between my hips and my jeans and i even get to wear a belt! its very exciting
anyways, just eat super healthy and exercise for 1 hour everyday, and try to make half of that cardio
i lost all of my weight by doing workouts on exercise tv
i did not run on any workout equipment once. i **** them
so good luck