bandfrk115 asked:
I’m having trouble losing weight on my thighs,and I really want to lose my love handles,but I have trouble doing that…I try eating less,(don’t worry,i’m NOT starving myself,)and nothing works…I gave it time, and I excersised more often,but nothing seems to work…what is a good excersise that will lose either my fat from my thighs,or my love handles,or both?
I’m having trouble losing weight on my thighs,and I really want to lose my love handles,but I have trouble doing that…I try eating less,(don’t worry,i’m NOT starving myself,)and nothing works…I gave it time, and I excersised more often,but nothing seems to work…what is a good excersise that will lose either my fat from my thighs,or my love handles,or both?
{ 2 comments… read them below or add one }
The obvious way to burn fat is to consume less food and move more, the problems arise when we actually attempt to put that into operation! There are plenty of temptations in the big wide world don’t you think?! The only diet that definitely worked for me was green tea, it can be checked out in the resource box below, they have a limited number of free trials left, it has been highlighted in Reader’s Digest and USA Today. I shed twenty five pounds, it definitely does work!
try jumping rope…it’s not that hard and its burns fat and tones.try doing it for 20 min.it also helps build endurance.