Rocio <3 asked:
I have love handles. Not that big but they are there and it is annoying. I look slim but I weigh 118 at 5′ 1 1/2″ at age 14. I just wanna get rid of them in like time for July 16 because I am going to pool for my friend’s birthday and I don’t wanna look awkward and have everyone looking at me funny. How do I get that hourglass figure before then? Be thorough please! And I really appreciate your taking time to answer. Thank you(:
I have love handles. Not that big but they are there and it is annoying. I look slim but I weigh 118 at 5′ 1 1/2″ at age 14. I just wanna get rid of them in like time for July 16 because I am going to pool for my friend’s birthday and I don’t wanna look awkward and have everyone looking at me funny. How do I get that hourglass figure before then? Be thorough please! And I really appreciate your taking time to answer. Thank you(:
{ 6 comments… read them below or add one }
run a few miles nd u will be A-Ok
Stand with your feet waist length apart, now squat down to a 45 degree or 90 degree angle (whichever is more comfortable), now hold your hands in a prayer formation right under your chin with your elbows straight out to your left and right sides. Finally bring your elbows down to your knees (or as close as you can get them) by bending your torso to the left and right. Do these until you can’t do anymore, rest 30 seconds and do it again 2 more times. Not hard to do, it saves your back and it’s a damn good midsection work out all the way around your torso.
Hope it helps. DOO EET!!!!
i think the problem is your superficiality not your body
side crunches
you could do those side crunches if you have like a yoga ball lay on it side ways and curl up with ur hand on the bak of your head come up until your elbow almost hits your thigh if you do that alot it should help plus you could get maybe a protein shake or special k protein
I guess u dont love me anymore.