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	<title>Comments on: How to get rid of love handles after being pregnant?</title>
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	<link>http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles-after-being-pregnant.php</link>
	<description>Learn how to lose love handles fastest way possible</description>
	<lastBuildDate>Thu, 15 Oct 2009 10:03:25 +0200</lastBuildDate>
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		<title>By: dueinmarch04</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles-after-being-pregnant.php/comment-page-1#comment-5293</link>
		<dc:creator>dueinmarch04</dc:creator>
		<pubDate>Tue, 08 Sep 2009 08:11:34 +0000</pubDate>
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		<description>try herbalife.</description>
		<content:encoded><![CDATA[<p>try herbalife.</p>
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		<title>By: babygirl</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles-after-being-pregnant.php/comment-page-1#comment-5292</link>
		<dc:creator>babygirl</dc:creator>
		<pubDate>Tue, 08 Sep 2009 03:47:26 +0000</pubDate>
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		<description>you need to do cardio unfortunately there arent ways to spot reduce fat.  but there is a move that bill blanks from tae bo shows on his tapes for love handles and it works you stand with feet shoulder width apart and then you take your one arm and bend it over your head and then when you lower arm down lift leg to your elbow and then repeat same side and then go to the other side.</description>
		<content:encoded><![CDATA[<p>you need to do cardio unfortunately there arent ways to spot reduce fat.  but there is a move that bill blanks from tae bo shows on his tapes for love handles and it works you stand with feet shoulder width apart and then you take your one arm and bend it over your head and then when you lower arm down lift leg to your elbow and then repeat same side and then go to the other side.</p>
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		<title>By: prizzy66</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles-after-being-pregnant.php/comment-page-1#comment-5291</link>
		<dc:creator>prizzy66</dc:creator>
		<pubDate>Fri, 04 Sep 2009 16:41:18 +0000</pubDate>
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		<description>sit ups are a good way ..you just need to get toned up again</description>
		<content:encoded><![CDATA[<p>sit ups are a good way ..you just need to get toned up again</p>
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		<title>By: ballalot6</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles-after-being-pregnant.php/comment-page-1#comment-5290</link>
		<dc:creator>ballalot6</dc:creator>
		<pubDate>Wed, 02 Sep 2009 13:09:42 +0000</pubDate>
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		<description>don&#039;t worry too much you look pretty good..but to get rid of those do cardio 45 minutes a day,twice a day, for 6-8 weeks, dont drink soda or milk, just water, and make sure do a lot of sit-ups and crunches</description>
		<content:encoded><![CDATA[<p>don&#8217;t worry too much you look pretty good..but to get rid of those do cardio 45 minutes a day,twice a day, for 6-8 weeks, dont drink soda or milk, just water, and make sure do a lot of sit-ups and crunches</p>
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		<title>By: mike p</title>
		<link>http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles-after-being-pregnant.php/comment-page-1#comment-5289</link>
		<dc:creator>mike p</dc:creator>
		<pubDate>Mon, 31 Aug 2009 11:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.loselovehandles.org/lose-love-handles/how-to-get-rid-of-love-handles-after-being-pregnant.php#comment-5289</guid>
		<description>Muffin tops are hard to loose....try running alot.  It slims the body down overall, and will work towards tighting up your abs, sides, hips and chest, all of which will help remove your top.  I would&#039;nt do the crunches as they will thicken your stomach and push out your &quot;top&quot; more.  Try focusing completely on the running, and it should work.  Your metabolism might be slow, and it will help with that also.</description>
		<content:encoded><![CDATA[<p>Muffin tops are hard to loose&#8230;.try running alot.  It slims the body down overall, and will work towards tighting up your abs, sides, hips and chest, all of which will help remove your top.  I would&#8217;nt do the crunches as they will thicken your stomach and push out your &#8220;top&#8221; more.  Try focusing completely on the running, and it should work.  Your metabolism might be slow, and it will help with that also.</p>
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