B-ritt asked:
I want to lose my “love handles” and was curious if anyone had any types of exercises I could try. ***I do not have access to any gym equipment or a DDR (Dance Dance Revolution) though. Thanks in advanced for any help or tips!!!
I want to lose my “love handles” and was curious if anyone had any types of exercises I could try. ***I do not have access to any gym equipment or a DDR (Dance Dance Revolution) though. Thanks in advanced for any help or tips!!!
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30-45 minutes of cardio a day and some ab workouts every day, if you want to speed up your results. you should defiantly try Guarana, its a new weight loss supplement that will boost your metabolism and suppress your appetite along with giving you energy throughout the day, I have been using it for the past 2 months and have already lost 23 lbs.! check it out at
wow amy a that sounds like some serious results.
Even without gym equipment, you still have the options to run/walk, stretch, do push ups, sit ups, etc. You can never lose fat at one point on your body, but what you can do is increase your overall muscle tone. This will help to decrease your overall body fat and in turn, your love handles. Also, a healthy diet is essential for any of the above to work.