Liz asked:
What are some specific exercises that work the inner thigh an the hips where love handles can be? The rest of my body is fine, but those are the parts that just don’t seem to change no matter how much I lose weight. Help please?








{ 1 comment… read it below or add one }
a good inner thigh exercise are squats. i had a little bit off the inner thigh flab, and doing squats really helps with that and glutes! for love handles, here is a site that talks mainly on getting rid of them!
good luck!