How do I tighten my stomach flab and get rid of love handles?

lauren asked:

I have a flabby stomach, and some icky love handles.
any tips on how to make them go away reallyyy fast?

Can I have some exercise tips?

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Tagged as: Exercise, Love Handles, Stomach Flab

{ 2 comments… read them below or add one }

Matt Cole 04.10.09 at 3:37 pm: Get your lazy *** off the couch and do some work.
Shaman 04.12.09 at 8:03 am: Healthy diet and healthy exercise…. It’s the only formula that really works without major side effects.

Here’s a link to a program I’ve heard good things about: