Lose Love Handles

Tara asked:

I am 16 year old i weigh mayb 180… I’m very comfortable with my shape except for my mid-section…i **** it… how can i get toned in that area?
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{ 1 comment… read it below or add one }

elise 10.06.08 at 11:27 pm

latin or hip moving dancing. also hang off a pole and raise ur knees up to ur chest. do a few reps of 5. also crunches and situps. another trick is to waer loose fitting pants/trousers aroung the waist it gives the impression of a more toned stomach.

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