latin or hip moving dancing. also hang off a pole and raise ur knees up to ur chest. do a few reps of 5. also crunches and situps. another trick is to waer loose fitting pants/trousers aroung the waist it gives the impression of a more toned stomach.
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latin or hip moving dancing. also hang off a pole and raise ur knees up to ur chest. do a few reps of 5. also crunches and situps. another trick is to waer loose fitting pants/trousers aroung the waist it gives the impression of a more toned stomach.