Comments on: how can i lose love handles, and extra fat quickly?

By: Michz

Michz — Tue, 31 Mar 2009 07:16:57 +0000

Feel free to read up what you need at this blog as well as other proven weight loss (Fast) tips here too:

Do note that you need to register in order to gain access to the members’ only weight loss blog. But it’s free.

Cheers to you and I hope it helps with your weight loss goals.

By: yogeshwargarg

yogeshwargarg — Sat, 28 Mar 2009 23:56:59 +0000

You should not take up any fast and quick methods to loose the extra fat.They seldom work.The fat lost comes back in no time.For a permanent result , you should go for jogging or walking. Be choosy over what you eat.Plan for loosing the extra fat in a range of 10 to 12 months.

By: JG

JG — Thu, 26 Mar 2009 03:36:38 +0000

if you have “6 pack abs?” i guess you’re not really really fat. But if you are and so conscious about the way you look, try doing cardiovascular exercises. Sweat out the fat. In addition, try to control your bad eating habits (if you have any). Eat in small quantities but more often. Try also planning your meal.

By: On a mission

On a mission — Wed, 25 Mar 2009 05:08:23 +0000

well dieting is a good start. but im not talking about the dieting like eating meal a day. Eat 5-6 small meals a day an start a fitness walking program an to really make those love handles go away do some crunches or women push ups. Now being at your age your not fat; your in the norm. But yeah you do that for atleast a week youll defitnetly lose a pound or two.

By: mago

mago — Mon, 23 Mar 2009 17:06:44 +0000

you must be hanging around with all the anorexic girls if at 15 and 105 lbs you think your fat hangs over your jeans!!! eat healthy and continue doing whatever gave you the six pak to begin with…ab workouts will continue to tone those areas…but it will not happen quickly…

By: jayceeinspect

jayceeinspect — Sat, 21 Mar 2009 15:11:38 +0000

Well you could always get your stomach stapled, you fat slob. LOL But actually you could go jogging or do your work out in the morning first thing before you eat anything at all. That way your body has fasted for at least eight hours while you were sleeping and you will be burning fat and not the breakfast you just ate.

Take care.

By: logsdodl

logsdodl — Fri, 20 Mar 2009 12:27:12 +0000

You don’t have love handles at 105 pounds unless you are 3 foot tall. You need to wear the proper size pants. Now if you are storing extra fat at one location then you need to get it ****** off by lipo. You can’t lose fat from 1 location of your body.

By: Shoyya

Shoyya — Tue, 17 Mar 2009 20:52:23 +0000

do sit-ups. Do 20 every 5 minutes for 3 hours a day and you should be fine.