jenny_chavez45 asked:
is there anthing i can do to lose it fasst because prom is so close, my stomach is fine but my love handles are the worst. is there anything i can do to hide them if i can’t lose my love handles in time?
is there anthing i can do to lose it fasst because prom is so close, my stomach is fine but my love handles are the worst. is there anything i can do to hide them if i can’t lose my love handles in time?
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go to a shop and by this no curves under garment it works heaps and if you have something you dont want they will put it in a place you need it
Eat only when hungry and not more than three times a day. Include plenty of vegetables and fruits in ur food. Eat slow, chewing each morsel at least 32 times. This activates ur body to send signals that u have enough. No snacks or drinks in between except water.
Take light exercises and walking for about 30 min every day preferably twice a day.
Be patient to see the results in hassle free mode in reasonable time.
Lose More Belly Fat: The Sonoma Diet Plan made Easy
Shed 14 pounds in 10 days on the Plan that merges the tummy-shrinking Sonoma Diet Formula
According to research at Greece’s University of Athens Medical School and elsewhere, women can lose as much as 14 pounds in 10 days, much of it had-to-shed belly fat.
full details: