Comments on: How can a 14 year old girl lose love handles fast?

By: w8losschick

w8losschick — Mon, 06 Apr 2009 12:59:34 +0000

Hi There -

There is a community for teens on a healthy lifestyle and it has many helpful tools on there such as calorie counters, teen groups to join. This site has a lot of helpful information and also other people your age that are facing the same challenges that you are experiencing.

Hope this helps!

the w8losschick

By: Cayden A

Cayden A — Fri, 03 Apr 2009 08:10:16 +0000

I had a load of unwanted fat in all the wrong areas until I tried out acai berry, I know they say that pills will not work, nevertheless they sure worked for me, and they have been shown on CBS News too. There’s a free trial on currently at , try it, what have you got to lose?

By: Myla L

Myla L — Fri, 03 Apr 2009 04:38:51 +0000

The most effective way to burn fat is to eat less food and workout more, the difficulties appear when we actually aim to put that into operation! There are plenty of temptations in the big wide world aren’t there?! The one thing that really delivered for me was wu-yi tea, it can be viewed in the resource box below, they have a few free trials left, it was featured in Fox News and CNN. I melted away 30 pounds, it really does produce success!

By: imacatfreak28

imacatfreak28 — Tue, 31 Mar 2009 23:39:52 +0000

jog like twice or once a week but not too much

By: Jon

Jon — Mon, 30 Mar 2009 08:42:18 +0000

Get active, intensive interval training. Why not take up a martial art – excellent all round fitness. Or try a kickercise class.

By: dghggh

dghggh — Sat, 28 Mar 2009 00:00:40 +0000

Use a 10 pound weight and hold it with both hands. Have your knees shoulder width apart and slightly bent. Then holding the weight, twist it to one of your hips (turning your whole upper body) and twist it to the other hip. Don’t do it super fast or super slow. You can turn your legs a little if you need to. Also, bicycle crunches are supposed to be good. (Lay on your back with your hands locked behind your head, then lean forward like a crunch. Move your legs like you’re riding a bicycle and have one elbow point towards the opposite knee. So as your left knee comes up, your right elbow show be almost touching it. Don’t focus so much on the crunch motion as just twisting your upper body. And don’t strain your neck!)

By: =)Stargirl(=

=)**Stargirl**(= — Thu, 26 Mar 2009 08:43:32 +0000

my friend used a hula hoop and lost them in i dunno a month? yeahh this is the best i could think of. and a guy saw her and thought she looked hot usin a hula hoop. hope this helps! ;D

By: dixiegirl

dixiegirl — Thu, 26 Mar 2009 00:57:10 +0000

drink acai berry juice

By: Stacy S

Stacy S — Mon, 23 Mar 2009 09:46:55 +0000

I’d say side sit ups.